Re: Did you loose your first week?
I am on day #4 and so far 7 lbs gone as of this morning
I am on day #4 and so far 7 lbs gone as of this morning



Thats awesome, What did you eat to lose so much in 3 days. And I thought I lost a lot back in august lol, I lose 20 in 14 days when I started august 14th 2006 Of course I messed up and went off the diet
and gain 5 pounds back because I was on the diet on and off. I restarted induction saturday Feb 3 2007 and will continue from there
Since saturday I have lost 4 pounds so far with some cheats on sunday
Still in ketosis thank god. So how much did you lose at the end of your 14 day induction?

I will be definitely sticking to this lol, No cheats never ever
I mean it

"Be the BEST that you can be!"
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