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off and running!
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off and running! -
Re: 16 pounds gone forever in two weeks!
16 pounds in 2 weeks is a wonderful start!!!!! Congratulations!!!!!
Lady Hawke
Attitude Changes Everything.
Just like the butterfly, I too will awaken in my own time.
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Re: 16 pounds gone forever in two weeks!
Thanks, I know I have been down this road before, but this WILL BE the last time. For some reason, this time I really lost fast. I have eaten very "clean" and will continue to do so.Comment
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Re: 16 pounds gone forever in two weeks!
Wooooo Hooooo! Awesome! Keep it up!!Before and after:
PLEDGING FLIGHTS
Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475
Start 10 Jan 2005. Maintenance since Aug. 2005.
F/56yrs/5'.4"
SW:77.7 LW:56.5 CW:60.1 (kilos)Comment
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Re: 16 pounds gone forever in two weeks!
Congratulations! I hope to do as well when I start tomorrow.
CynthiaCynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?
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Re: 16 pounds gone forever in two weeks!
GreatAtkins didn't say 'Calories don't count',
he said, 'Don't count calories.'
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Male 6 ft 3in 60 years old. Married 28 years.
Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.
http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarumComment
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Re: 16 pounds gone forever in two weeks!
I so needed to hear of your BIG LOSS!
I started induction today-01-01-06 and
crusing the boards looking for positive
stories that this does work (my 2nd time around too!).
I know it works but I like to see it in print!
I want to be "YOU" in 2 weeks with a 16 pound loss!
Keep up the great work and keep us posted of your progress!Pie4me
Stay under 150 pounds
Don't worry & be happy!Comment
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Re: 16 pounds gone forever in two weeks!
Well, im committed to this way of life now. I will NEVER go back to pizza, fries, and pasta...NEVER. ANYONE HAVE ANY STEAK?Comment
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Re: 16 pounds gone forever in two weeks!
congrats!Started: sept 20
restart:November 26
SW:185
CW:175
GW:145
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Re: 16 pounds gone forever in two weeks!
Wow, thats great. Congrats.SD: 1/2/07
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At my biggest: 180lbs
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SW: 145lbs
CW: 135lbs
GW: 125lbsComment
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Re: 16 pounds gone forever in two weeks!
That is incredile. I am 10 days into induction (again - strayed and back very committed this time). I have been so clean I squeak, but not turning numbers like you yet. Great job!
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Re: 16 pounds gone forever in two weeks!
I probably just had alot of water to get rid of. I pretty much just ate meat, eggs and a bit of cheese. My wt loss has certainly slowed though I continue to eat much the same way. Just a tiny bit of carbs each day...im not much of a veggies person, never was...I love this way of eating though. My skin has cleared up, I have more energy, clothes fit better obviously and I actually get to eat more of what I like...ie more eggs, more steak, more chicken.Comment
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