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I started Induction early in October and so far have lost 20 lbs in two months! :icondance (i even have had a couple of little cheats here and there, I admit, always getting right back on track though.) This is the easiest and most effortless "diet" I have ever been on! I am a former vegetarian and always ate low fat, high carb in the past and was never able to lose the weight from having my sons (3 and 1) even with excercise until cutting the carbs! I plan on making this my permanant WOE. Going to stay on induction until I'm a few lbs from my goal.
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Re: 20 lbs so far in about 2 months
Congratulations on your success so far - this definitely is the easiest eating plan to stick to. I wish you even more success in the next two months aswell.Originally posted by Anna7494
Keep it up.
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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thank you rich! i see you've lost almost 60 lbs yourself that's amazing...keep it up! seems like we made it through thanksgiving ok now just gotta get through christmas without cheating hehe
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Keep the inspiration coming!!!! :icondance
Congratulations!
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Re: 20 lbs so far in about 2 months
WTG Anna.. Keep up the good work and you will be at GOAL in NO time.Originally posted by Anna7494Start Date: 3/11/2010
Start Pants Size: 14 Height: 5' 2"
Start Weight: 220 lbs
Mini Goal-1: 200lbs <-- Met
Mini Goal-2: 190lbs <-- Met
Mini Goal-3: 180lbs <-- Met
Mini Goal-4: 170lbs <-- Met
Ultimate Goal: 160lbs <-- Met
Current Weight: 220 lbs
Current Pants Size: 14
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wow thats so cool. im on month 3 of 30grams carbs daily and i have barely lost 5 pounds..damn
can u read over my post here and give me any tips..thanks i am very very discouraged
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