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1st week of induction 10lbs gone

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  • #1

    1st week of induction 10lbs gone

    Hi everybody i would like to share this with you all, started the Atkins 1 week ago and i have dropped 10lbs, i also have cut out all tea & coffee and have been drinking plenty of water i also still have my 20 grams of carbohydrate a day in a mixed salad. and if i'm feeling a little bit peckish i'll have a packet of pork scratchings.
    I have tried every diet going and stuck to them but only managed to lose a few pounds and then it gets so frustrating you end up giving up.
    The Atkins is like a miracle diet and i love it
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  • #2
    Re: 1st week of induction 10lbs gone

    Congrats! CHEZY! 10lbs in 1 week? Thats Great...!!! today is also the end of week 1 for me, but i chose not to weigh in until AFTER my 14 days of Induction are over... Dontcha Just Love This WOE??? Atkins IS like a Miracle...!!! Good Luck To You...!!!

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    • #3
      Re: 1st week of induction 10lbs gone

      Well done Chezy!
      This is day 6 for me...have lost 6.5lbs so far...will weigh again on Monday!








      Female 40 5ft 2in
      Started Atkins 5th Feb 07
      SW 206
      CW 180
      GW 147

      Mini Goal 1 - 196 lbs MET 24TH FEB 2007
      Mini Goal 2 - 186 lbs MET 19TH MAR 2007
      Mini Goal 3 - 176 lbs
      Mini Goal 4 - 166 lbs
      Mini Goal 5 - 156 lbs

      MEASUREMENTS

      5/2/07
      Bust 47
      U/Bust 43
      Waist 41.5
      Tummy 46
      Hips 44.5
      U/Thigh 24
      U/Arm 14

      2/4/07
      B 44
      U/B 37.5
      W 37.5
      T 42
      H 39
      U/T 18.75
      U/A 12.75

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      • #4
        Re: 1st week of induction 10lbs gone

        Congrats on your awesome loss so far!!!
        Before and after:






        PLEDGING FLIGHTS
        Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

        Start 10 Jan 2005. Maintenance since Aug. 2005.
        F/56yrs/5'.4"
        SW:77.7 LW:56.5 CW:60.1 (kilos)

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        • #5
          Re: 1st week of induction 10lbs gone

          Way to go babe!!


          Keep up the awesome work..my husabnd and I just started induction today,we were going to start on Friday the 9th but I felt a little under the weather,but I'm full ahead on induction today....gotta love it.Anyway congrats and hope to chat with you soon.



          Kudos,

          boobearsmom

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          • #6
            Re: 1st week of induction 10lbs gone

            Nice job chezy! Keep up the great work!
            Start date: 5/6/09

            Mini Goals
            240~Met! 5/11/09
            230~Met! 6/4/09 (229)
            220
            210
            200
            190

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            • #7
              Re: 1st week of induction 10lbs gone

              Your doing great keep it up!



              BEFORE





              NOW

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