This is the first time I have posted, but have been a lurker over the past few months. I would just like to say 'thanks'
to everyone on the board for the help and inspiration you have given me over the past 4 months. Today is a great day
....I have now lost 50lbs and I don't think I could have done it without you. I still have about the same to go, but feel fantastic. I'm eating better, I go to the gym 5 times a week and my social life is going great.
This is the second time I have tried this way of eating and it has worked much better for me. I do still struggle some days to get all the water in, but I try to treat it a little like excercise and 'just do it'.
Thanks again and keep up the good work!!
Linda
....I have now lost 50lbs and I don't think I could have done it without you. I still have about the same to go, but feel fantastic. I'm eating better, I go to the gym 5 times a week and my social life is going great. This is the second time I have tried this way of eating and it has worked much better for me. I do still struggle some days to get all the water in, but I try to treat it a little like excercise and 'just do it'.
Thanks again and keep up the good work!!
Linda










One day at at time...today I will do what I need to do to reach my goal.






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