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  • #1

    Dogster dropped 20!

    Hi,
    I`m Dogster from Norway.
    After 14 days induction where i followed all the recipes on `Lindas low carb`web site, moutain biking to and from work, weight lifting as often as i could (I`m a tiler and have a strenuous job) I moved on to OWL. Am on day 6 and weighed myself (I don`t keep a scale at home.) Thought a couple of kilos were gone but, Imagine my chin bouncing off the floor when i saw it..9 KILOS!!
    This is the best I`ve felt in a LONG time so I`ll be around for a long time to come!
    Tags: None
  • #2
    Re: Dogster dropped 20!

    Way to go! This WOE definitely works and it sounds like you're doing great.

    Congratulations and welcome!
    Caryl
    Start 2/21/2007 212
    CW 6/22/2008 167
    Goal 124
    F 49 yo

    Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

    Comment

    • #3
      Re: Dogster dropped 20!

      VERY well done Dogster!! Keep up the great work.




      Comment

      • #4
        Re: Dogster dropped 20!

        Yay!! I love seeing people get excited like that!!!

        CONGRATS!!! WOHOO!!! WOOT WOOT!!
        ~* Laura *~


        I will never give up.

        F/25/5'3"



        Comment

        • #5
          Re: Dogster dropped 20!

          Great Job!
          Restarted Atkins November 22, 2009

          310/310/220 M/36

          Comment

          • #6
            Re: Dogster dropped 20!

            Congratulations! Fantastic job!
            F /5'6"

            Keep your eating clean and your workouts dirty!
            http://www.atkinsdietbulletinboard.c...challenge.html



            Starting Weight: 219
            Lowest Weight: 143
            Goal Weight: 145-150
            Current Weight: 169 (2nd time around)

            Comment

            • #7
              Re: Dogster dropped 20!

              Kudos.......keep up,it works





              Comment

              • #8
                Re: Dogster dropped 20!

                Congratulations!!!
                ~ Chris


                Re-Started on 1/2/008, F 5'3, 47
                SW 229/ CW 229/ GW 150



                "Some Things Are About to Change"

                Comment

                • #9
                  Re: Dogster dropped 20!

                  Congrats ! Sounds like you're doing a great job.




                  F


                  My Journey

                  Comment

                  • #10
                    Re: Dogster dropped 20!

                    Weigh to go Dogster! Awesome!
                    Before and after:






                    PLEDGING FLIGHTS
                    Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                    Start 10 Jan 2005. Maintenance since Aug. 2005.
                    F/56yrs/5'.4"
                    SW:77.7 LW:56.5 CW:60.1 (kilos)

                    Comment

                    • #11
                      Re: Dogster dropped 20!

                      That's awesome news........congratulations
                      F/34/5'7"

                      Highest Weight: 346
                      Current weight 04/17/10: 294.6
                      Goals:299/274/249/224/199

                      Comment

                      • #12
                        Re: Dogster dropped 20!

                        Congratulations!!! 20 pounds is a great loss!!! Good job moving to OWL and getting in your exercise!
                        HAPPY HOLIDAYS!
                        F/29 5'5" Restarted 6-16-07SW-213 CW-194.4 GW-155 Mini Goal: 185








                        Comment

                        • #13
                          Re: Dogster dropped 20!

                          Wow! That must have been so amazing to see that much loss on the scale!

                          You are doing so great!

                          Wendy
                          5'4" Female, 39 Years



                          Restarting after Major Ups & Downs!
                          • SW: 194.5 [October 22, 2008]
                          • CW: 165.0 [February 12, 2009]
                          • GW: 150


                          Comment

                          • #14
                            Re: Dogster dropped 20!

                            Congrats Dogster. Keep up the hard work. It is so worth it in the end. I am cheering you on from way over here in California!
                            SD: 08/27/07

                            SW: 184
                            CW: 170.5
                            GW: 140
                            Height: 5'4
                            Age: 39






                            Hubby SW: 307
                            CW: 288.5
                            Goal Wt: 210
                            Height: 6'0
                            Age: 44

                            Comment

                            • #15
                              Re: Dogster dropped 20!

                              Fantastic!!! Congratulations on discovering that this Way of Living works so well and makes you feel great too!!! 20 lbs in 2 weeks....WOW !!
                              MAY 2010 Challenges
                              ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
                              I weigh once a week, Mondays !


                              re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
                              Goals
                              240 (nice round number)-Yippee 238.5 on 11-16-09
                              226 (where I was when I fell off the wagon) - 01-03-10
                              210 (another round number) -04/09/10
                              199 (Onedurland!!!) -

                              Comment

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