1 month update !

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  • georgiagirl74
    ADBB Amateur
    • Oct 30, 2006
    • 12
    #1

    1 month update !

    Ok here is my one month update!

    I started working out at Curves the day I started on Atkins and they took all my measurements which I think is great because it is a way for me to track everything.

    SO drum roll please........... I have lost a total of 13.75 inches, 5.5 lbs., and 4.5% body fat. I am really excited, I feel better, and working out has given me more energy too!! I love this website, it keeps me motiviated and gives me lots of good ideas to keep it up! I will give you an update again next month!!
    start date: 9/24/07 (2nd time around)
    33 yr old female
    height: 5'5
    starting weight: 230
    goal weight: 150
    mini goals for myself: 230/200/175/150







    Looking for that healthy,sexy and slim woman inside
    Tags: None
    • Promise
      ADBB Adventurer
      • Jul 12, 2007
      • 401
      #2
      Re: 1 month update !

      !!!!! WAY TO GO GIRL !!!!!


        Comment

        • dreamof145
          ADBB Admiral
          • Apr 14, 2004
          • 5955
          #3
          Re: 1 month update !

          Oh Georgia Girl. I am so proud of you! You are going to be a great success story very soon. Congratulations.
          Starting Date 3/12/04 285/165/145 - F



          Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

            Comment

            • georgiagirl74
              ADBB Amateur
              • Oct 30, 2006
              • 12
              #4
              Re: 1 month update !

              Thank you both for the encouragement!! I need that sometimes.
              start date: 9/24/07 (2nd time around)
              33 yr old female
              height: 5'5
              starting weight: 230
              goal weight: 150
              mini goals for myself: 230/200/175/150







              Looking for that healthy,sexy and slim woman inside

                Comment

                • sallyseachange

                  Moderator Emeritus
                  • Jan 15, 2005
                  • 12313
                  #5
                  Re: 1 month update !

                  Wonderful! Congratulations!
                  Before and after:






                  PLEDGING FLIGHTS
                  Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

                  Start 10 Jan 2005. Maintenance since Aug. 2005.
                  F/56yrs/5'.4"
                  SW:77.7 LW:56.5 CW:60.1 (kilos)

                    Comment

                    • Adena
                      • Aug 16, 2006
                      • 7876
                      #6
                      Re: 1 month update !

                      Wow -- great progress, Georgia Girl. Keep it up!
                      F/37/5'7" ~ Started: 8/1/06.
                      Links: My Journal~ On "loose" skin

                      sigpic

                        Comment

                        • kelly50
                          ADBB Adventurer
                          • Jun 15, 2007
                          • 392
                          #7
                          Re: 1 month update !

                          You are really doing great, Georgia Girl! That fat is melting away with all your hard work and dedication to your new WOE. Thank you for sharing your success with us!
                          Start 6/15/07
                          51, f, 5'10"
                          198/165/165

                          Goal reached March 7, 2008!

                            Comment

                            • Giving_It_Another_Try
                              ADBB Adventurer
                              • Aug 13, 2007
                              • 150
                              #8
                              Re: 1 month update !

                              That is awesome news. Congratulations
                              F/34/5'7"

                              Highest Weight: 346
                              Current weight 04/17/10: 294.6
                              Goals:299/274/249/224/199

                                Comment

                                • hopejoy
                                  ADBB Admiral
                                  • May 17, 2007
                                  • 4439
                                  #9
                                  Re: 1 month update !

                                  Great job! It just gets better and better! Looking forward to your continued success!
                                  liz
                                  Highest wt 227
                                  Atkins start wt 215
                                  Restart 1/29/10 201
                                  Current 195
                                  Goal 149







                                    Comment

                                    • TIME2SHINE4-08
                                      ADBB Advocate
                                      • Sep 23, 2007
                                      • 856
                                      #10
                                      Re: 1 month update !

                                      Way to go!!!
                                      "I REFUSE TO BE DEFEATED"

                                        Comment

                                        • BLAZING IN FL
                                          ADBB Admiral
                                          • Jun 15, 2007
                                          • 2518
                                          #11
                                          Re: 1 month update !

                                          That is AWESOME....keep it up....



                                          No Jeopardizing In January Challenge

                                            Comment

                                            • for_my_2boys
                                              ADBB Admirer
                                              • Apr 29, 2007
                                              • 54
                                              #12
                                              Re: 1 month update !

                                              GREAT job and keep up the good work.

                                              Michelle
                                              H 5'7, Female 37
                                              Here we go again 3/10/2010.
                                              80 pounds to go!

                                              Mini Goals
                                              1) 10lbs gone 3/18
                                              2) 15lbs gone 3/24
                                              3) 20lbs gone 4/16














                                                Comment

                                                • OzLover
                                                  JOURNAL CHATS HOSTESS
                                                  • Feb 22, 2006
                                                  • 8254
                                                  #13
                                                  Re: 1 month update !

                                                  Fantastic!!!

                                                  Glenda
                                                  "You always had it. You always had the power."~~ Glinda the Good Witch

                                                  Glenda
                                                  F/5'10/47
                                                  261/xxx/???
                                                  "Happiness is a habit~cultivate it." Elbert Hubbard
                                                  "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

                                                    Comment

                                                    • macmom6
                                                      ADBB Amateur
                                                      • Mar 08, 2007
                                                      • 38
                                                      #14
                                                      Re: 1 month update !

                                                      That is awesome and very inspiring to me

                                                      Take Care,
                                                      Shannon
                                                      started 3-19-07


                                                      sw181/cw176 - will update on Thursday

                                                      RESTARTING November 1, 2007...
                                                      SW171

                                                      ready for changes but will need help

                                                        Comment

                                                        • godsbeloved79
                                                          ADBB Advocate
                                                          • Mar 15, 2005
                                                          • 916
                                                          #15
                                                          Re: 1 month update !

                                                          Great job !
                                                          Start Date: 3/11/2010
                                                          Start Pants Size: 14 Height: 5' 2"
                                                          Start Weight: 220 lbs

                                                          Mini Goal-1: 200lbs                                                           <-- Met
                                                          Mini Goal-2: 190lbs <-- Met
                                                          Mini Goal-3: 180lbs <-- Met
                                                          Mini Goal-4: 170lbs <-- Met
                                                          Ultimate Goal: 160lbs <-- Met

                                                          Current Weight: 220 lbs
                                                          Current Pants Size: 14

                                                            Comment

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