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One week on Induction

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  • #1

    One week on Induction

    This is my second time around and I am so proud of myself,this time in to Induction i feel calm and very determined. I have a goal and i plan to reach it, there's no more fat girl for me I plan to get in shape this year and stay there. In one week on Induction I have lost nearly 7 lbs and I am siked!!

    hw-227.5
    sw-224.5
    cw-217.8
    gw-157

    dont know how to do the ticker...
    7 lbs lost 60 more to go
    Tags: None
  • #2
    Re: One week on Induction

    Whoo-Hoo! Me too! One week of induction under my belt, 5 lbs. lost. No cheating. Time to celebrate!!! To do the ticker, go to www.tickerfactory.com. You set it up for free and then copy the code into your signature. Congrats on your first week!
    "Don't be conformed to this world,
    but be transformed by renewing your mind."



    Challenges:

    Century Club Fired Up: SW311.4/GW281.4, 19.6/30 lbs, 1010/2500 min.


    Read my journal: Kelly's Undercover Atkins Expose'

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    • #3
      Re: One week on Induction

      Great first week. Congrats. My first week, back on after a lay-off, and gain of a few pounds is tomorrow. Hope I'm as good as your first week..............ck


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      • #4
        Re: One week on Induction

        Welcome Meka, Great start.



        41 pounds down and counting

        If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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        • #5
          Re: One week on Induction

          welcome and well done.
          Strting lowfat Diet 10.oct.07 up to 21.2.08
          from 269 to 231.6 lbs.

          Starting Atkins 5.04.08 @ 225.4 Today!

          My Challenges

          ADBB Presidents Exercise Challenge


          :catfight

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          • #6
            Re: One week on Induction

            YAY!!!!! Congrats, thats a super great start!!
            Diana

            :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1


            285/274.4/155

            25/f

            Restart May 7/08

            MG 1: 270
            MG 2: 245
            MG 3: 230
            MG 4: 215
            MG 5: 200
            MG 6: 185
            GOAL: 170


            July 4th challenge!!
            10/35 pounds lost 1325/1700 minutes of exercise

            Turbo Jam / Bike Challenge
            10/80 workouts

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            • #7
              Re: One week on Induction

              Stay positive, stay strong, stay focused. You can do it. Keep us informed. God Bless, Joe

















              HW371/SW371/CW325.4(08/04/0/GW225!!!

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