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  • #1

    2 Goals Met!

    Well, I started this WOL in November of 2007. The worst time! During all the great Holidays.

    BUT.......I did it! I started at 176 and got down to 145, my goal!

    So I set a new goal of 140. Now I know that doesn't sound like much of a difference, but the less you have to loose the harder it comes off (for me anyway). I hit that goal too last week!!!!!!!!!!

    So I am shooting for 135 now. I have joined a gym so the inches are coming off even more. My legs look amazing and I have NO back fat!!!!! No bra bubble!!!! Come on ladies, you know what that looks like!

    36 pounds are GONE!!!!!!!!!!
    Jen
    Female 30 5'6"
    SW 176
    CW 118
    GW 135
    NEW GOAL (cause I can do this)...140
    HIT 2nd GOAL...CW 140
    NEW GOAL (cause I can still do this)...135
    HIT 3rd Goal...NOW 118!!!!!!!!














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  • #2
    Re: 2 Goals Met!

    Great job! I tried to start this in the holidays and failed miserably so I know what you overcame to make this a WOL.

    My Low Carb Blog and Podcast
    My YouTube Channel
    _________________________________________

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    • #3
      Re: 2 Goals Met!

      Brilliant! Good work!
      Before and after:






      PLEDGING FLIGHTS
      Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

      Start 10 Jan 2005. Maintenance since Aug. 2005.
      F/56yrs/5'.4"
      SW:77.7 LW:56.5 CW:60.1 (kilos)

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      • #4
        Re: 2 Goals Met!

        That's awesome! Great job! I can't wait til my back flab is gone lol
        Annie
        F/27











        Comment

        • #5
          Re: 2 Goals Met!

          Good for you! I can't imagine starting around the holidays.






          271/ 214.9/ 150
          started 3/9/08

          Goal 1 259 3/17/08
          Goal 2 249 4/19/08 :D
          Goal 3 239 5/17/08 :D
          Goal 4 229 6/13/08 :D
          Goal 5 219 7/3/08 :D
          Goal 6 209


          :capital:

          2008 How long can you go Challenge-
          so far 1 days cheat free


          Read my journal Atkins Diet - Kathie's journey to a new life

          Comment

          • #6
            Re: 2 Goals Met!

            Well done you xx
            224/200/165
            F 38 (5'7)
            Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

            24 LOST 35 TO GO
            Mini Goals: 200/190/180/170/165




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            • #7
              Re: 2 Goals Met!

              You have done fantastic, good luck with the new goal, you will be there soon.
              40 year old male 6' 3"

              What I know:
              1-Atkins WOE/WOL plan works
              2-I need to always work on the behaviors and triggers that make me over eat.
              3-Atkins WOL is part of the puzzle, but is not the entire thing.
              4-Self-deprecation only feeds our inner ego and not in a good way.






              Comment

              • #8
                Re: 2 Goals Met!

                Wow congrats! That's awesome! I wish I would have stuck with this WOE back when I tried to start around Christmas but that didnt work out so well.. man you just gave me the motivation to really do this the right way and get this weight off!

                Do you have any before and after pictures? I'd love to see your changes!
                Chelsey ~ 23 ~ 5'9"
                Start Date ~ 3~17~10
                SW                 ~ 167
                CW                 ~ 167
                GW                 ~ 145 (for now)

                1st Mini Goal ~ 160
                2nd Mini Goal ~ 155
                3rd Mini Goal ~ 150
                GOAL ~ 145

                Comment

                • #9
                  Re: 2 Goals Met!

                  I second the pictures!

                  Great job done! Good luck on your next goal!




                  Jessi

                  5'4'' 24/F

                  225/207/160
                  Let's Start Again: 09/14/2009


                  Mini Goal 1: 210 Met 10/17/2009 !!!
                  Mini Goal 2: Onderland
                  Mini Goal 3: 190



                  Self delusion is pulling in your stomach when you step on the scales. - Paul Sweeney

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                  • #10
                    Re: 2 Goals Met!

                    Congrads!! You should be real proud of yourself. Good Luck reaching your next obstacle. Keep us posted. God Bless, Joe

















                    HW371/SW371/CW325.4(08/04/0/GW225!!!

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                    • #11
                      Re: 2 Goals Met!

                      CONGRATULATIONS JENLYNN!!!!

                      That is awesome that you have done so well--good luck with the exercise and continuing transformation!!

                      Pam
                      When you get to the end of your rope tie a knot in it and hang on!

                      F/51 years/5'6"
                      Start Date 12/01/2007 Restart Date 01/04/2010
                      SW 220 RSW 212 LW 180 GW145

                      SMOKE FREE SINCE 09/16/2009
                      N.O.P.E. Not One Puff EVER!!!

















                      Comment

                      • #12
                        Re: 2 Goals Met!

                        Yes, I do have some pictures. I will get on finding my cord to put them in my puter this w/end and post them.


                        Thanks for all the kind words. I seem STUCK at 140 now, but maybe that is because I am building muscle from working out??? I don't know! But I will take STUCK at 140 over my other weight!

                        Thanks again......
                        Jen
                        Female 30 5'6"
                        SW 176
                        CW 118
                        GW 135
                        NEW GOAL (cause I can do this)...140
                        HIT 2nd GOAL...CW 140
                        NEW GOAL (cause I can still do this)...135
                        HIT 3rd Goal...NOW 118!!!!!!!!














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