1st goal met & more good news!!

Collapse
X
Collapse
 
  • Page of 1
  • Time
  • Show
Clear All
new posts
Previous template Next
  • D3anna
    ADBB Adventurer
    • Aug 18, 2003
    • 442
    #1

    1st goal met & more good news!!

    I'm so excited!! I am past my 1st mini goal!! Today I woke up with a 1.5 pound loss!!

    Not only that but my blood pressure is back down to normal....I think I'm more happy about that than the weight loss....no...I'm really happy about the weight loss too!!!

    On to the next mini goal!!
    Started Induction on 10/13/08
    185/165/145

    1st Mini Goal: 175 - 10/30/08
    2nd Mini Goal: 165 - 11/21/08
    3rd Mini Goal: 155


    "If it's hard, it's worth it."
    November Abs Challenge: 120/3000



    Tags: goal, mini
    • Georgiana
      Moderator
      • Jan 26, 2008
      • 12782
      #2
      Re: 1st goal met & more good news!!

      Congrats! You've lost over 25% since you restarted!
      "Get action. Seize the moment. Man was never intended to become an oyster."

      -- Theodore Roosevelt

        Comment

        • Lyssie
          • Feb 16, 2004
          • 7591
          #3
          Re: 1st goal met & more good news!!

          Congratulations!!!
          27/f/5'10"
          HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

            Comment

            • missnikki217
              ADBB Adventurer
              • Oct 22, 2006
              • 188
              #4
              Re: 1st goal met & more good news!!

              CONGRATS!!!!

              Especially the blood pressure!! Well done.

                Comment

                • D3anna
                  ADBB Adventurer
                  • Aug 18, 2003
                  • 442
                  #5
                  Re: 1st goal met & more good news!!

                  Originally posted by Georgiana View Post
                  Congrats! You've lost over 25% since you restarted!

                  AAhhh!! That's another awesome way to look at it!! hahaha! Thanks girl
                  Started Induction on 10/13/08
                  185/165/145

                  1st Mini Goal: 175 - 10/30/08
                  2nd Mini Goal: 165 - 11/21/08
                  3rd Mini Goal: 155


                  "If it's hard, it's worth it."
                  November Abs Challenge: 120/3000



                    Comment

                    • misplaced southerner
                      ADBB Admiral
                      • Feb 18, 2007
                      • 4241
                      #6
                      Re: 1st goal met & more good news!!

                      you are kickin' butt and takin' names! wowie wow wow...you are unstoppable!





                      started atkins 2/18/07
                      5'7"........193/150/150

                      "it's not having what you want; it's wanting what you've got"
                      "you can't control the ocean but you can learn to ride the wave."

                      sigpic

                        Comment

                        • momtomany1
                          • Jul 21, 2008
                          • 1668
                          #7
                          Re: 1st goal met & more good news!!

                          Well done!

                            Comment

                            • Bluebelt2007
                              • Oct 20, 2007
                              • 2020
                              #8
                              Re: 1st goal met & more good news!!

                              Outstanding!!
                              40 year old male 6' 3"

                              What I know:
                              1-Atkins WOE/WOL plan works
                              2-I need to always work on the behaviors and triggers that make me over eat.
                              3-Atkins WOL is part of the puzzle, but is not the entire thing.
                              4-Self-deprecation only feeds our inner ego and not in a good way.






                                Comment

                                • Round2
                                  ADBB Amateur
                                  • Oct 22, 2008
                                  • 41
                                  #9
                                  Re: 1st goal met & more good news!!

                                  GREAT JOB! KEEP UP THE GOOD WORK!
                                  Glad to hear you're feeling so good too.
                                  Start date: 10-29-08
                                  5'10/33 yrs.
                                  LW:150 HW:230
                                  SW:230 CW:225 GW:155

                                  My Holiday's Mini Goals
                                  15 pounds Thanksgiving
                                  20 pounds Christmas
                                  30 pounds Valentine's
                                  35 pounds St. Patty's
                                  40 pounds Easter
                                  50 pounds July 4th*

                                    Comment

                                    • boonie stomper
                                      • Mar 23, 2006
                                      • 6032
                                      #10
                                      Re: 1st goal met & more good news!!

                                      That's really great news, and a really impressive win-win, too!

                                      CONGRATULATIONS!!
                                      ~Susan
                                      49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                                      Doin Miles, Flights, & Kid Ketchin'...
                                      2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                                      but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                                      .................OMG how did I fail AGAIN
                                      (((on temporary break)))
                                      Sigh ... I'll be back... life isn't always fair 10-07-09

                                      "Goal: First you have to dream of it. Then you have to do it." Author unknown

                                      sheesh

                                        Comment

                                        • drlabarge
                                          ADBB Amateur
                                          • Oct 17, 2008
                                          • 9
                                          #11
                                          Re: 1st goal met & more good news!!

                                          congratulations!!! - I started on 10/20/08 and I'm 3 pounds from my first goal...i was hoping to hit it by Nov. 5th...I sure hope it happens. At least I'm down 7 pounds so far! "I think I can, I think I can, I think I can!"
                                          Started 10/20/08
                                          1st Goal 185 by 11/05 (my b-day)
                                          2nd Goal 175 by Thanksgiving
                                          3rd Goal 165 by New Year's Day

                                          SW-195/GW-145


                                            Comment

                                            Previous template Next
                                            Working...