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1st goal met & more good news!!

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  • #1

    1st goal met & more good news!!

    I'm so excited!! I am past my 1st mini goal!! Today I woke up with a 1.5 pound loss!!

    Not only that but my blood pressure is back down to normal....I think I'm more happy about that than the weight loss....no...I'm really happy about the weight loss too!!!

    On to the next mini goal!!
    Started Induction on 10/13/08
    185/165/145

    1st Mini Goal: 175 - 10/30/08
    2nd Mini Goal: 165 - 11/21/08
    3rd Mini Goal: 155


    "If it's hard, it's worth it."
    November Abs Challenge: 120/3000



    Tags: goal, mini
  • #2
    Re: 1st goal met & more good news!!

    Congrats! You've lost over 25% since you restarted!
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

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    • #3
      Re: 1st goal met & more good news!!

      Congratulations!!!
      27/f/5'10"
      HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

      Comment

      • #4
        Re: 1st goal met & more good news!!

        CONGRATS!!!!

        Especially the blood pressure!! Well done.

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        • #5
          Re: 1st goal met & more good news!!

          Originally posted by Georgiana View Post
          Congrats! You've lost over 25% since you restarted!

          AAhhh!! That's another awesome way to look at it!! hahaha! Thanks girl
          Started Induction on 10/13/08
          185/165/145

          1st Mini Goal: 175 - 10/30/08
          2nd Mini Goal: 165 - 11/21/08
          3rd Mini Goal: 155


          "If it's hard, it's worth it."
          November Abs Challenge: 120/3000



          Comment

          • #6
            Re: 1st goal met & more good news!!

            you are kickin' butt and takin' names! wowie wow wow...you are unstoppable!





            started atkins 2/18/07
            5'7"........193/150/150

            "it's not having what you want; it's wanting what you've got"
            "you can't control the ocean but you can learn to ride the wave."

            sigpic

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            • #7
              Re: 1st goal met & more good news!!

              Well done!

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              • #8
                Re: 1st goal met & more good news!!

                Outstanding!!
                40 year old male 6' 3"

                What I know:
                1-Atkins WOE/WOL plan works
                2-I need to always work on the behaviors and triggers that make me over eat.
                3-Atkins WOL is part of the puzzle, but is not the entire thing.
                4-Self-deprecation only feeds our inner ego and not in a good way.






                Comment

                • #9
                  Re: 1st goal met & more good news!!

                  GREAT JOB! KEEP UP THE GOOD WORK!
                  Glad to hear you're feeling so good too.
                  Start date: 10-29-08
                  5'10/33 yrs.
                  LW:150 HW:230
                  SW:230 CW:225 GW:155

                  My Holiday's Mini Goals
                  15 pounds Thanksgiving
                  20 pounds Christmas
                  30 pounds Valentine's
                  35 pounds St. Patty's
                  40 pounds Easter
                  50 pounds July 4th*

                  Comment

                  • #10
                    Re: 1st goal met & more good news!!

                    That's really great news, and a really impressive win-win, too!

                    CONGRATULATIONS!!
                    ~Susan
                    49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??

                    Doin Miles, Flights, & Kid Ketchin'...
                    2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
                    but regained ~20# in '07 in less than 3 weeks! And again early '08 ...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."

                    .................OMG how did I fail AGAIN
                    (((on temporary break)))
                    Sigh ... I'll be back... life isn't always fair 10-07-09

                    "Goal: First you have to dream of it. Then you have to do it." Author unknown

                    sheesh

                    Comment

                    • #11
                      Re: 1st goal met & more good news!!

                      congratulations!!! - I started on 10/20/08 and I'm 3 pounds from my first goal...i was hoping to hit it by Nov. 5th...I sure hope it happens. At least I'm down 7 pounds so far! "I think I can, I think I can, I think I can!"
                      Started 10/20/08
                      1st Goal 185 by 11/05 (my b-day)
                      2nd Goal 175 by Thanksgiving
                      3rd Goal 165 by New Year's Day

                      SW-195/GW-145


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