Re: 3 months... 78 pounds gone.
Great job! Next stop lean and mean... Good luck and Happy New Year!
Great job! Next stop lean and mean... Good luck and Happy New Year!
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bigROB
Eat Atkins and look good clothed.
Eat Atkins and exercise and look good naked!
First Month-Down 16lbs 10/13/2008
Second Month-Down 16lbs 11/13/2008
Third Month-Down 15lbs 12/13/2008
Fourth Month Down 15lbs 01/13/2009
Fifth month down 14lbs 02/13/2009
83 pounds lost to date 37 pounds to go!
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Re: 3 months... 78 pounds gone.
Hi Time12,
Congratulations on your amazing success, you have done fabulous and should be incredibly proud of yourself. Thank you for taking the time to post your story and include your success, it is a great motivation for everyone who reads these posts.
I wish you continued success and fabulous health...keep it up, you're doing awesome!
PS....Post again when you have the time and give us an update on how things are going.
Sarina
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Heaviest weight last year- 400 lbs. (2007)
April 1, 2008 - 387 lbs.
Atkins start weight – 347 (July 19, 2008 )
(100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day )
Current weight – 253 lbs.
Goal weight - 150 – 160Comment
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Re: 3 months... 78 pounds gone.
Good for you, keep up the good work...
I love success stories...Comment
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Re: 3 months... 78 pounds gone.
this is so motivational! I want to lose 80 lbs! good job!sw273
cw 242
gw 180
mini goals
10/20/09 down a total of 31 pounds since january
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Re: 3 months... 78 pounds gone.
I tried to just cheat on halloween with alcohol. That lead to binge eating that night. I had a party two weeks later and so I said I would start back on atkins after the party. The only problem with that was that after the party, thanksgiving was just around the corner. I said I would start after thanksgiving. Except for November 25th was my boyfriends birthday and we all went drinking and I binged on junk food. Before I knew it I was just eating whatever I wanted and vowing to start after the holidays on January 1st. I finally started again on January 9th. So my one night on Halloween turned into over two months. Wish i wouldnt have done it. Just thought I'd share my experience of what a planned cheat day can do.
In fact, this time around I was like "i will only cheat on super bowl sunday", but now I've decided to just to whiskey & diets on superbowl sunday and stick to plan.Comment
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Re: 3 months... 78 pounds gone.
Great Job and thank you for your ambition of serving this country. I'm hoping that I can mimic your success this time around.Starting weight: 310 Current weight: 292 Goal weight: 220
http://www.facebook.com/group.php?gi...9227681&ref=nf
http://agoldstardad.wordpress.com/
http://knottiesniche.com/
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Re: 3 months... 78 pounds gone.
Cheating just isn't worth it, it sets me off track for about 3-4 days just having a drink!Leesh
SW/226, CW/199
Second Time Around Club
Re-Start Date: 6/7/09Comment
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Re: 3 months... 78 pounds gone.
WOW WOW WOW...Congrats.....I have been on the diet now for 5 weeks and havent even hit the 20lbs mark....how the **** did you lose 67lbs in 3 months lol....give me some tips and tricks....tell me what you did that Im not lol.....
Dana
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Re: 3 months... 78 pounds gone.
i must say that you are my inspiration!! =]]Starting Measurements:
(ACTUAL)
Bust: 44 inches Now:38
Waist: 41 inches Now: 33
Hips: 54 inches Now: 46
Thighs: 31 inches Now: 27
Arms: 15 inches Now: 14
Neck: 15 inces Now: 13.5
(GOAL)
Bust: 36 inches
Waist:29 inches
Hips: 38 inches
[url=http://www.TickerFactory.com/weight-loss/wxQKnCC/]
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