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60 pounds gone forever!!

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  • #1

    60 pounds gone forever!!

    I have gone from 225 to 165 in 5 months. If I can do this, ANYBODY can do this!

    I was an emotional over eater and binger.
    Don't give up!!

    somewhere between 15lbs and 25 lbs to go. I'm going to see how I look at 150 and decide if I want to hit 140. At 5'8 with a shapely figure that might be too thin. We'll see...


    5'8
    2 wks 18 pounds gone
    4 wks 25 pounds gone
    6 wks 30 pounds gone
    8 wks 35 pounds gone
    10 wks 40 pounds gone
    Tags: forever!!, pounds
  • #2
    Re: 60 pounds gone forever!!

    That's an average of a 12-pound per month loss! Amazing!

    I'll just sit here and be happy for you and try not to remember I can't seem to lose more than about 5 pounds per month.

    Seriously, thoough ... CONGRATULATIONS YOU!

    Give us the details of how you did this, pretty please?



    F - 5' 4.53"

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    • #3
      Re: 60 pounds gone forever!!

      I have to admit that the weight loss has slowed to about 5-7 pounds a month the last 2 months or so. The first chunk came in the very beginning.

      Not too many details. Just followed the diet with no "franken foods (processed foods)" and little to no soda(diet).

      I also did lots of working out and 3-4 mile walks at least 5 times a week.


      5'8
      2 wks 18 pounds gone
      4 wks 25 pounds gone
      6 wks 30 pounds gone
      8 wks 35 pounds gone
      10 wks 40 pounds gone

      Comment

      • #4
        Re: 60 pounds gone forever!!

        Wow on that weight loss in that short period of time. Sounds like you did things the right way and all that exercise looks like it really helped.

        Thanks for the inspiration to a chubby newbie.
        Female, 54, 5'6" START DATE: 22JUL09




        Journal of a Shrinking Foodie
        Stats of a Shrinking Foodie

        Comment

        • #5
          Re: 60 pounds gone forever!!

          Really happy your hard work paid off so well! Congratulations and well done!
          Before and after:






          PLEDGING FLIGHTS
          Completed: 1st set of buildings and mountains (Everest,M.Blanc & Kilimanjaro, twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars). Currently climbing: Mount Snowdon again: 416/475

          Start 10 Jan 2005. Maintenance since Aug. 2005.
          F/56yrs/5'.4"
          SW:77.7 LW:56.5 CW:60.1 (kilos)

          Comment

          • #6
            Re: 60 pounds gone forever!!

            Wowsa!

            Congratulations to you. That is awesome weight loss... definitely something to be proud of.
            Coming back to claim my life.
            My Low-Carb Journal
            Highest weight - 410lbs. (Pre-first-round Atkins)

            Comment

            • #7
              Re: 60 pounds gone forever!!

              congrats! that is amazing. your very inspiring! good job!
              Start Date: Monday, June 22nd, 2009

              SW:173.8 lbs
              CW:143.6 lbs
              GW:125 lbs



              Comment

              • #8
                Re: 60 pounds gone forever!!

                congrats!!!! that is great inspiration to all of us!!

                Comment

                • #9
                  Re: 60 pounds gone forever!!

                  I have one word: Wow!
                  F 32, 5'3. Start 7 Jan 2010


                  She is my idol!

                  30-day shred challenge

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                  • #10
                    Re: 60 pounds gone forever!!

                    I agree.. Congrats !! WOW!!

                    Good for you!

                    I am so close to 50 lbs gone and I cannot believe that I even had it.. and now that its gone... I do not miss it at all!

                    Congrats!

                    Comment

                    • #11
                      Re: 60 pounds gone forever!!

                      Congratulations! You have a lot to be proud of!

                      Heidi
                      Heidi
                      41-Female



                      My Journal


                      My Two Youngest



                      Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

                      Comment

                      • #12
                        Re: 60 pounds gone forever!!

                        Wow that's great! Awesome. I wish all of us that great of a success! frankenfoods?? does that include atkin bars and shakes?

                        Comment

                        • #13
                          Re: 60 pounds gone forever!!

                          That's awesome. A huge congratulations to you.

                          Comment

                          • #14
                            Re: 60 pounds gone forever!!

                            Wow, that is amazing! Your doing great! Thanks for the encouragment!
                            Melissa

                            Started WOE First time August 2004~lost 70#

                            Fell off the band wagon April 2005!
                            Gained back 60# Came to my senses Atkins is the only WOE that works for ME~


                            Re~inducted 08/31/2009 for a lifetime!! lost -9.2 on induction.

                            Comment

                            • #15
                              Re: 60 pounds gone forever!!

                              I weighed 216 and now im at 203. I hope I can lose the same amount as you in 5 months.

                              Comment

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