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  • #1

    1st Week Weight loss

    Hi all

    I am really pleased my first week's loss is 7.5 lbs!!! I can feel it already, but coming up to TOM so i will try not to get discouraged, as my weight fluctuates so much at that time, it drives me mad.

    I definitely think its all the water i have been drinking as i used to be a Pepsi max addict and i have not had one glass all week!! Its killing me mind


    Kind regards

    Tracy x

    Female, 5ft 3, 11st 11lbs, target weight: 9st 7lbs, Start date: 18/01/10


    Tags: loss, week, weight
  • #2
    Re: 1st Week Weight loss

    Congratulations, Tracy!

    And good for you for giving up sodas!
    "Get action. Seize the moment. Man was never intended to become an oyster."

    -- Theodore Roosevelt

    Comment

    • #3
      Re: 1st Week Weight loss

      AWESOME!!! Good for you!!!
      Becky

      Comment

      • #4
        Re: 1st Week Weight loss

        Originally posted by loserwannabee View Post
        AWESOME!!! Good for you!!!
        And well done to you too was it your first week also?
        Kind regards

        Tracy x

        Female, 5ft 3, 11st 11lbs, target weight: 9st 7lbs, Start date: 18/01/10


        Comment

        • #5
          Re: 1st Week Weight loss

          congrats!! i'm on my first week as well and i'm down 6 so far (started monday).
          i think the first 10 give or take is a lot of water.. but i'm still happy to see the scale moving down so quickly!!
          F 28years 5'7" HW 212/SW206.6/CW185/GW160
          Atkins start date: January 25, 2010
           1st goal: 200 - Met January 29, 2010
                     2nd goal: 190 - Met March 26, 2010
           3rd goal: 180
          4th goal: 170
          GOAL 160!!!
          Journal: http://tinyurl.com/yfr9om5
          Progress Pics:          http://tinyurl.com/yguedch

          Comment

          • #6
            Re: 1st Week Weight loss

            Welcome and a very Good Job at kicking the soda habit !
            MAY 2010 Challenges
            ABS-1200, Squats-1200, Lunges-400, PushUps-700, Stability Ball-250 mins,
            I weigh once a week, Mondays !


            re-started 10/12/09 -F/55/5'9" -(July 14-265) 252/206/170
            Goals
            240 (nice round number)-Yippee 238.5 on 11-16-09
            226 (where I was when I fell off the wagon) - 01-03-10
            210 (another round number) -04/09/10
            199 (Onedurland!!!) -

            Comment

            • #7
              Re: 1st Week Weight loss

              well done!
              im a bit of a diet coke addict although i have yet to give it up, but lost 8.5lbs in 5 days!

              keep up the good work

              Comment

              • #8
                Re: 1st Week Weight loss

                well done thats a great weight loss
                im on day 11 don,t know what weight i have lost as i don,t weigh myself (it discourages me sometimes) but i definatly know its coming off i can feel it .

                keep up the good work

                lisa
                <a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.com/ticker/tickers/0uozrqp4i15esee4.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a><a href="http://www.atkinsdietbulletinboard.com/ticker/"><img src="http://www.atkinsdietbulletinboard.c...p4i15esee4.png" alt="http://www.atkinsdietbulletinboard.com Ticker" border="0"/></a>

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                • #9
                  Re: 1st Week Weight loss

                  good job and keep up the great work!
                  CLB121



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                  • #10
                    Re: 1st Week Weight loss

                    CONGRATS!
                    Staying away from the sodas is a wise decision.

                    Comment

                    • #11
                      Re: 1st Week Weight loss

                      Good job!
                      J.

                      "Your life will never change until you change your choices."

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