1 week is gone with many pounds

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  • usama
    ADBB Amateur
    • Feb 11, 2010
    • 13
    #1

    1 week is gone with many pounds

    hi guys
    I am very happy today because before 1 week I began atkins diet and today I saw my weight and it was 88.8 kg that means that I loss 3.5 kg (8.14 lb) wow I'm really so happy and I want to continue this diet for ever cause I don't feel hungry with it and there is no side effect at all
    I just wanted to share my happiness with you
    and thanks
    Tags: pounds, week
    • poobears1972
      ADBB Advocate
      • Jan 16, 2010
      • 674
      #2
      Re: 1 week is gone with many pounds

      That's a great first week loss. Glad to hear you are ready to stick it long term. Keep up the good work.
      Atkins Start date: 01/18/2010--Now off plan for med reasons, still an Atkins lover!
      Female-37 yrs-4'11"
      HW-240/SW-169/CW-143.0/GW-125

      Mini Goals

      159---Hit 02/08/2010 Woohoo
      149---Hit 03/08/2010 YES!
      139
      129





      Highest weight till now



        Comment

        • sham
          ADBB Admiral
          • Jan 21, 2009
          • 4302
          #3
          Re: 1 week is gone with many pounds

          Wow your doing well.really happy for you.

            Comment

            • 2big4mysize
              • Apr 25, 2003
              • 20829
              #4
              Re: 1 week is gone with many pounds

              congrats on your great start. how many inches did you lose?
              by the book atkinseer

              started 6/1/02 at 313
              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                Comment

                • Desertthorn

                  Administrator Emeritus
                  • Mar 06, 2003
                  • 7053
                  #5
                  Re: 1 week is gone with many pounds

                  Thats awesome. Keep up the good work



                  41 pounds down and counting

                  If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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