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1 week is gone with many pounds

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  • 1 week is gone with many pounds

    hi guys
    I am very happy today because before 1 week I began atkins diet and today I saw my weight and it was 88.8 kg that means that I loss 3.5 kg (8.14 lb) wow I'm really so happy and I want to continue this diet for ever cause I don't feel hungry with it and there is no side effect at all
    I just wanted to share my happiness with you
    and thanks

  • #2
    Re: 1 week is gone with many pounds

    That's a great first week loss. Glad to hear you are ready to stick it long term. Keep up the good work.
    Atkins Start date: 01/18/2010--Now off plan for med reasons, still an Atkins lover!
    Female-37 yrs-4'11"
    HW-240/SW-169/CW-143.0/GW-125

    Mini Goals

    159---Hit 02/08/2010 Woohoo
    149---Hit 03/08/2010 YES!
    139
    129





    Highest weight till now



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    • #3
      Re: 1 week is gone with many pounds

      Wow your doing well.really happy for you.

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      • #4
        Re: 1 week is gone with many pounds

        congrats on your great start. how many inches did you lose?
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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        • #5
          Re: 1 week is gone with many pounds

          Thats awesome. Keep up the good work



          41 pounds down and counting

          If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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