New here...

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Time
  • Show
Clear All
new posts
Previous template Next
  • allyj
    ADBB Amateur
    • May 25, 2005
    • 20
    #1

    New here...

    Hi everyone!

    I'm new here & just wanted to say hi & ask if anyone has any quick recipes or snacks for induction. I work all day & have three children at home & the simpler the better. I am on day 4 and am walking nightly. I get so much inspiration from the posts - they really help! What other than a muti vitamin do I need to take? I am drinking my water daily but need help with the vitamin thing. Take care!
    Ally

    Started Atkins May 21, 2005

    SW 158 CW 152/GW 130- Female/32




    Tags: None
    • MontanaRebel
      Not active
      • May 18, 2005
      • 561
      #2
      I take Centrum Silver multi-vitiamins and also L-glutamine tablets (500MG) for curbing carb addiction.

        Comment

        • texwife&mom
          ADBB Advocate
          • May 17, 2005
          • 543
          #3
          Hi AllyJ,

          Welcome!!!! One of my favorite snacks are cucumbers plain or with sour cream. Check out the recipe forum and the stickys at the top of the page for some really great foods and tips!!! This board is awsome glad to have another Texas gal join in!!!! Yahoo!!! Also I take Womens One A Day vitamins.
          BODY FOLLOWS MIND





          F/26/5'7"
          S187/C155/G145-135

            Comment

            • tabekat
              ADBB Advocate
              • Feb 01, 2005
              • 917
              #4
              howdy

              welcome ally1. I like sliced jicama, radishes, and green peppers for crunchy snack food. I also like pepperoni slices and string cheese. the mock danish is tasty and easy to make too.

              I personally like to take fish oil in addition to the one a day multi-vitamin designed for people living a low-carb lifestyle.
              Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


              ]
              Female, 48, 5'3 :lol:
              SW 207 / CW 165/ GW 150
              Started Atkins 1st Feb 2005
              Still holding at a happy size 16.



                Comment

                • Tamster158
                  ADBB Adventurer
                  • May 25, 2005
                  • 220
                  #5
                  Hi!

                  I'm new, too! I started Atkins on May 16, and have lost 5 pounds. The first week was definitely a struggle, but it gets easier each day.

                  I'm enjoying all the posts!

                  I've added my weight loss ruler to my signature, but still need to add the statistics.


                  Tammy
                  Female/52 years old/5'4"
                  Start date 3/28/2010
                  SW216/CW209/1st goal 199


                    Comment

                    Previous template Next
                    Working...