How many Oz's in a gallon?
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1 gallon is about 128 fl. oz.
I use a 1 gallon jug throught the day and get about two full gallons down before the day is up.
Also, a gallon is equal to about 3.7 liters.335/265/230
Death rides a tall horse, He is clad all in black. His quivers never empty and His bowstrings never slack. He rides through forest and field, harvesting warrior and maid. The Mechanized Infantry ride for Blood and Death


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FightingTheFight, I don't know how you do it. lol I probably drink about half a gallon a day (64 ounces), and must add lemon juice to get even that down!Sheila, Founder of SugarFreeSheila.com
5'3", medium-framed & muscular, & maintaining since 2001
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I love Water. And I exercise pretty hard. So the more muscle mass you add, the more water your body craves..
Plus I am lot bigger than you lol335/265/230
Death rides a tall horse, He is clad all in black. His quivers never empty and His bowstrings never slack. He rides through forest and field, harvesting warrior and maid. The Mechanized Infantry ride for Blood and Death


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FightingtheFight, major applause on getting into water and exercise habits. Do watch how you feel on that much water, though -- if you feel good, then great, but I've known many an athlete who drank that much and ended up suffering, if I remember correctly their discomfort was a sodium depletion. But like I said, as long as you feel good, keep it up!"Never, never, never, never--in nothing, great or small, large or petty--never give in, except to convictions of honour and good sense." ~Winston Churchill

23, F
5' 11"

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