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Hi Gang - Remember me? Poor wiped out Luna - who was completely dragging on day 15 of induction with aching muscles - extreme fatique and a constant flushed face and warm feeling (not the good kind of warm either!) Well, after 19 days - it happened, I FEEL GREAT!
Much thanks to EVERYONE who wrote and gave their support when I was suffering thru an extended version of Induction Flu. I was starting to think that maybe I wasn't strong enough to handle this way of eating. But those thoughts were put to rest because of wonderful board members who wrote and told me that they too didn't feel good past the two week induction. What a relief that was - I honestly don't know if I could have continued without viewing all your success and hearing your words of wisdom.
Truly - I am like a new gal. I feel great when I wake and have energy to boot! I am FINALLY able to exercise with ease and am following this program to a "T". Even better - my ketostix are reacting positively - so I know that all is good.
I have not weighed in since last week, but I'll tell ya - I do see a difference in the mirror. I am going to hold off on weighing in - because I have such tremendous momentum going - and I don't want to have a stupid number on a scale bum me out. I feel great and I want to keep it that way. I figure there is plenty of time for weigh-ins - I am just so glad to feel good again!
Finally - to any Atkins newbies who feel like they have been hit by a bus - please - follow the advise of these great people. For me - it passed - and thank you all for being their for me!
Thank you all so very much!
<img src=http://members.aol.com/lunawillowalker/better.jpg>
Me, right before starting Atkins 5-15- and this Saturday 6-2
Luna
Much thanks to EVERYONE who wrote and gave their support when I was suffering thru an extended version of Induction Flu. I was starting to think that maybe I wasn't strong enough to handle this way of eating. But those thoughts were put to rest because of wonderful board members who wrote and told me that they too didn't feel good past the two week induction. What a relief that was - I honestly don't know if I could have continued without viewing all your success and hearing your words of wisdom.
Truly - I am like a new gal. I feel great when I wake and have energy to boot! I am FINALLY able to exercise with ease and am following this program to a "T". Even better - my ketostix are reacting positively - so I know that all is good.
I have not weighed in since last week, but I'll tell ya - I do see a difference in the mirror. I am going to hold off on weighing in - because I have such tremendous momentum going - and I don't want to have a stupid number on a scale bum me out. I feel great and I want to keep it that way. I figure there is plenty of time for weigh-ins - I am just so glad to feel good again!
Finally - to any Atkins newbies who feel like they have been hit by a bus - please - follow the advise of these great people. For me - it passed - and thank you all for being their for me!
Thank you all so very much!
<img src=http://members.aol.com/lunawillowalker/better.jpg>
Me, right before starting Atkins 5-15- and this Saturday 6-2
Luna
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