fortunately I am not a coffee addict! Could someone explain what the deal is with coffee (with caffeine)?Why is it so bad with this woe? Someone in another post wrote that it calms ones appitite..
Thank you
Thank you
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Here is a recent thread about caffeine
http://www.atkinsdietbulletinboard.c...ic.php?t=72197
And here is a FAQ about caffeine
http://www.atkinsdietbulletinboard.c...ic.php?t=68090Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
) -
Caffeine can lower your blood sugar. When this happens, your brain thinks it's starving and will send you cues to eat something quick. So it can cause cravings, headaches, dizzyiness, fatigue, etc.
Also part of the weight loss on Atkins is due to stabilizing your blood sugar and avoiding extreme swings. So, it's not a good idea to eat or drink something that can destabilize it.
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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