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Well yesterday was my first day of induction.
I had a bit of a headache in the morning but am sure that was from being dehydrated from drinking the night before. Something I very seldom do but my bestfriend/SIL/diet buddy came over to spend the night and we drank Pina Colada's, sang Karaoke and played cards and had a great time!! She started her WW yesterday. I think it is great that we can have different plans and be okay with it...though I hope to lure her to my side with my success...LOL!
I had a very nice breakfast....ham and mozz quiche. It was very nice though I could have easily had double the serving size. And lunch was Cauliflower soup, a small salad and 2 tuna muffins. That was more cooking than I ever do in a day. Then my headache turned into a Migraine and I only managed to get down another cup of soup for dinner. All recipes from http://users3.ev1.net/~fontlady/index.html the induction section.
I picked my goal weight. I have decided to aim for 150. That means I need to lose 87 pounds. That makes me so sad to see that. How could I do that to myself?? Anyway, I wanted a number that was not too unrealistic to reach. I would much rather reach it and have another goal than have a goal that I can't reach. With all the dieting in the past that I have done to my body to mess it up and having PCOS who knows how hard this weight will be to move. But I am more than willing to try.
Have a successful day!
I had a bit of a headache in the morning but am sure that was from being dehydrated from drinking the night before. Something I very seldom do but my bestfriend/SIL/diet buddy came over to spend the night and we drank Pina Colada's, sang Karaoke and played cards and had a great time!! She started her WW yesterday. I think it is great that we can have different plans and be okay with it...though I hope to lure her to my side with my success...LOL!
I had a very nice breakfast....ham and mozz quiche. It was very nice though I could have easily had double the serving size. And lunch was Cauliflower soup, a small salad and 2 tuna muffins. That was more cooking than I ever do in a day. Then my headache turned into a Migraine and I only managed to get down another cup of soup for dinner. All recipes from http://users3.ev1.net/~fontlady/index.html the induction section.
I picked my goal weight. I have decided to aim for 150. That means I need to lose 87 pounds. That makes me so sad to see that. How could I do that to myself?? Anyway, I wanted a number that was not too unrealistic to reach. I would much rather reach it and have another goal than have a goal that I can't reach. With all the dieting in the past that I have done to my body to mess it up and having PCOS who knows how hard this weight will be to move. But I am more than willing to try.
Have a successful day!
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