Announcement

Collapse
No announcement yet.

Vanilla Coffee

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Vanilla Coffee

    So sorry to be asking so many questions.
    Vanilla essence and flavouring , are we allowed these as I sometimes like to slip some into my coffee for flavour at night.

    Thanks again
    Savannah
    ( South African - London Based)

    Height: 5f 4"
    Starting Weight 07/08/2006: 59kg
    Mini goal 23/08/2006: 56kg
    Final goal 30/09/2006: 54kg

    Tags: None
  • #2
    Re: Vanilla Coffee

    Do you use *real* vanilla or fake vanilla?

    Comment

    • #3
      Re: Vanilla Coffee

      its baking vanilla, so assume its fake, not the vanilla sticks. This essence comes in a bottle, says it contains no sugar
      Savannah
      ( South African - London Based)

      Height: 5f 4"
      Starting Weight 07/08/2006: 59kg
      Mini goal 23/08/2006: 56kg
      Final goal 30/09/2006: 54kg

      Comment

      • #4
        Re: Vanilla Coffee

        http://www.mccormick.com/productdetail.cfm?id=6027


        If it is like this, it contains corn syrup, so no.

        Comment

        • #5
          Re: Vanilla Coffee

          your prob right, better safe than sorry. Thanks Mama
          Savannah
          ( South African - London Based)

          Height: 5f 4"
          Starting Weight 07/08/2006: 59kg
          Mini goal 23/08/2006: 56kg
          Final goal 30/09/2006: 54kg

          Comment

          • #6
            Re: Vanilla Coffee

            Pure vanilla extract is ok to use.
            Started Atkins 2d time 6/20/05
            218/187/140
            Measuring every 2 weeks
            As of 10/31/05, losta total of 56.75 inches!



            Minimum 45 min cardio per day

            Comment

            • #7
              Re: Vanilla Coffee

              You can also find several sugar free syrups that can be used to flavor your coffee; however, make sure you are drinking decaf, and that you count the syrup toward your sweetener intake. Also, the coffee does not count toward your daily water consumption. A few things to keep in mind...

              - Tom
              Male / 5'10.5" / 31 years old - Start Weight: 330 lbs. - Current Weight: 173.8 lbs.

              Total loss to date: 160(ish) lbs.

              ...but you be strong and do not lose courage, for there is reward for your work. -- Chronicles 15:7

              Comment

              Previous template Next
              Working...
              X