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  • #1

    hi all!!

    hi everyone, this is my first day returning back to Atkins. At my last effort at Atkins i lost 22lbs in 4 weeks, then i'm afraid to say i got married in July and let carbs creep back in! I am currently sitting at 186lbs determined to ultimatly lose 50lbs. If anyone has any helpful tips or advice it would be appreciated. Wish me luck!
    Returning to Atkins. I'm currently 196lbs, my goal is to lose 35lbs however long that may take.

    I am a work in progress

    Restarted Atkins 01/02/2006
    SW 198/ CW 185/ GW 155
    Tags: None
  • #2
    Re: hi all!!

    Hi, Chrissy! Welcome back, and congratulations on getting married!

    Remember that with marriage, your health is for life, and maintining it is for life. No more hopping off the woohoo weightloss bandwagon because of special events!

    You can do this! You're worth it!

    Welcome Home!
    ADBB Moderator Emeritus
    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
    Low Carb Lolitas: Hip low carb bloggers

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    • #3
      Re: hi all!!

      thankyou so much cleochatra!!! it feels good to be back.....i will be posting here regularly for inspiration and support
      Returning to Atkins. I'm currently 196lbs, my goal is to lose 35lbs however long that may take.

      I am a work in progress

      Restarted Atkins 01/02/2006
      SW 198/ CW 185/ GW 155

      Comment

      • #4
        Re: hi all!!

        Chrissy-- I've always liked your atitude, and I know you'll rock this way of eating! If you need anything, we're SO totally here for you! Make sure to check out the Second Time Around forum at ADBB, too! It's new and extremely supportive for those of us who've fallen off the wagon... remembered the a la mode... you get the picture...
        ADBB Moderator Emeritus
        My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
        Low Carb Lolitas: Hip low carb bloggers

        Comment

        • #5
          Re: hi all!!

          Hi Chrissy Welcome back to ha
          Congratulations on your marriage
          Now you have two reasons to make Atkins work for you (and maybe a few more if you plan on having children)
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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          • #6
            Re: hi all!!

            Hi and welcome back. Oh, congratulations on your recent marriage too! The best advice I would give is to reread your DANDR, get that acceptable food list and come here for support. You can do it!

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