Tweet
Re: Two weeks are over, and the results are in!
Nicely done! Way to go!!!!!!
Nicely done! Way to go!!!!!!
-
"Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans
Started 2/25/04 Age 30 5'3" F
SW231/CW150/GW125
~Rhonda
My gallery...a work in progress...
http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
Has ADBB made a positive impact on your life? Become a Supporting Member!
-
Re: Two weeks are over, and the results are in!
Good job. You nailed induction and documented your progress very well. Stick with it, you won't regret it. As for school, don't skip meals, don't fall for the fast food or the vending machines routine. Eat robustly, eat healthy, and be smart enough to bring food with you - you are worth it.Comment
-
Re: Two weeks are over, and the results are in!
That is great news, I also enjoyed reading everything you did to get there, it had some helpful tips in there, thanks
Comment
-
Re: Two weeks are over, and the results are in!
Congratulations!!! Woo hoooo!
Originally posted by BDTHey! Are you sitting here in my living room? Are you living the same life I am??? What's up with that! My dd's 7th b-day is Friday...guess where she wants to go for dinner? Yep, chinese buffet. I started back to school full-time today. And I too look for new recipes. Ha! Wow, it's like the twightly-zone or something.Originally posted by BDT
Comment
-
Re: Two weeks are over, and the results are in!
Thanks all for the praise and support!
I'll definitely take on those challenges as opportunities for growth and well-being. Lunch hasn't been as tough as I thought (just gotta make the tuna/egg/chicken salad ahead of time), and I'm experimenting with my ingredient mix for my meals. The Recipies' forums are a big help, thanks!
My latest challenge is trying to actually increase my fat intake. The last couple days, I had roasted chicken and smoked turkey, which is much higher in protein than fat, thus lowering my ratio to 55/4/41 over that time. I need to head to the market and grab some more bacon, ground beef, and scramble up some eggs with olive oil.
OMG, that is very freaky, and just like in some badly written Twight Zone episode, I have started noticing some stranger staring back at me when I pass by mirrors recently!Originally posted by Lisa M
Happy B-Day to your daughter! May prosperity and good health grace her wherever her life leads!
BDT | Male, 21, 5'7" | Started Atkins: 09/02/2005
SW 185 | CW 170 | GW 160 (by 08/31/2006)
As of 10/04/2005: Mini goal of 170 reached 3 months early!Comment
-
Re: Two weeks are over, and the results are in!
Originally posted by BDT
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
]
Comment