Hey, are we allowed to have Wendy's jr cheeseburger sans bun and ketchup? I have these in a pinch and think they're okay, but want to know for sure.
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Re: Wendy's Hamburgers
http://www.wendys.com/food/country_s...food/index.jsp
here you go check it out with your stuff.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Re: Wendy's Hamburgers
a Cleo read the ingredients list again. it is American Cheese not American cheese food it is very legalby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Re: Wendy's Hamburgers
I'm afraid I cannot make out what 2Big4MySize writes. But while cheeses are certainly permitted on Atkins, many eschew American as it is an imitation cheese.Sheila, Founder of SugarFreeSheila.com
5'3", medium-framed & muscular, & maintaining since 2001
What's allowed on Induction
My new YouTube Before/After slideshow
Then: 140+, size 10-12Late '98, on top of the Empire State Building
Now: 109, size 0January 2010 - Malta
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Re: Wendy's Hamburgers
okay time for the American cheese lesson again
many posters do not know cheese labels and make assumptions about American cheese. unless it says on the label it is cheese food or imitation cheese Pasturized Processed American cheese is 100% cheese it is required by FDA law to be a mix of cobly and cheddar with a 44% moisture content to wear that label. Other cheeses used in the mix are regulated too and those are called American cheese.
here is acopy of the rules determining the manufacturing of American cheese http://frwebgate.access.gpo.gov/cgi-...1999&TYPE=TEXT
they may addthey do not add carbs to it they add fat!(2) Cream, anhydrous milkfat, dehydrated cream, or any combination
of two or more of these, in such quantity that the weight of the fat
derived therefrom is less than 5 percent of the weight of the
pasteurized process cheese.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Re: Wendy's Hamburgers
Damn the fake, full speed ahead on the natural! Take er down to 100 feet and jettison the cheese food!
MY COMMITMENT 9/11/06
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(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
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Re: Wendy's Hamburgers
you guys really need to learn about cheese making
ALL cheese is processed. they process cheese by mixing culture and salts into the cream and heating while stirring
depending on the final profuct it will be labeled in the US according to strick FDA rules
cheese which is one flavor with nothing else in it
processed cheese ( note not cheese food) that had 2 flavors of cheese blended together as in Paturized Processed American Cheese
or something like peppers added as in pepper jack processed cheese
then there is
processed cheese food which has cheese and other not cheese nor cream stuff added and not Atkins allowed
imitation cheese that is not allowed which has no cheese in it
so Cleo could you please show us what ingredient in the Amercian cheese isn't on the acceptable foods lists?by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Re: Wendy's Hamburgers
Milk protein concentrate is the kind of stuff that is nasty in the ingredients in American cheese singles.
I know what you mean when it's actual American cheese (Subway sells sandwiches with white American, as an example). I'm talking about the bright orange stuff that is filled with Chernobyl glow-in-the-dark plastic Hasbro molded badness that has the shelf life longer than Pamela Lee's boobs.
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Re: Wendy's Hamburgers
Cleo my friend you did not read the ingredients list on the Wendy's site I linked for y'all did you? there is no milk protein concnetrate in there it is American Cheese not cheese foodby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Re: Wendy's Hamburgers
regardless of the cheese issue... Wendy's burgers are great!! During induction and extended I ate them often. Get yourself a triple burger minus everything with the side caeser salad... love it.. Much better then any of the garbage you would get at the golden archesMale, 29 y/o Chicago, IL
SW 330 / GW 200
Started July 5, 2005
Restarted July 9, 2007
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