So whats for breakfast.

[Sheshy]

Re: So whats for breakfast.

Hi Cassy,

There are a lot of flax muffin/bread recipes posted in the cookbook (at the bottom of the main board Offsite Links)...you can do a search for flax there and you'll find a great variety, not all are induction friendly, so you'll have to watch for that!

Take care.

[calbrtsn]

Re: So whats for breakfast.

Thanks so much for the reply. Congrats on your 59 lbs. lost. That is soooooooo awesome! I hope to get there! You're an inspiration!

Cassy

[2big4mysize]

Re: So whats for breakfast.

remember if all the ingredients in your food is induction legal then your food ie flax muffin is induction legal.

[Sheshy]

Re: So whats for breakfast.

You're welcome. And thanks for the congrats, it means a lot. I'll tell you, follow the plan and you'll be successful!

Take care!

[calbrtsn]

Re: So whats for breakfast.

Thanks 2big and Shelly. I found the recipes. I am determined this time. I fell off the wagon last year. I started back Monday and have lost five pounds. I'm drinking my water and exercising this time.

Thanks for the support and kind words. Truly appreciated.........

Cassy

[2big4mysize]

Re: So whats for breakfast.

topic hijack Cassy good for you while you are determined checkout the exercise challenge forum and find a couple you can do and join up.

now back to induction breakfasts

[divaindubai]

Re: So whats for breakfast.

I jsut finished my Bacon and Eggs breakfast for my first meal of the Year!

[calbrtsn]

Re: So whats for breakfast.

Thanks! I will check that out today. I'd love to do that!


Thanks again!
Cassy

[Lamby-pie]

Re: So whats for breakfast.

Sometimes B-fast is a tomato, or a few eggs w/ a dash of Atkins syrup. Today it was french cut green beans with real butter.
I want to be hungry tonight for those ribs I just put into the crock pot!