Roasted Red Peppers
Are these allowed during induction? I mean I like making Greek Salad and I include roasted red peppers...the induction list just says "peppers" so I'm not 100% sure that it's OK...
Thanks!
Thanks!
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Tokiesgirl
A Deal's a Deal... -
Re: Roasted Red Peppers
I would say "Yes" did they come in a jar that has the label and breakdowns and ingredients.
My Mom makes her own roasted peppers, not sure how now, but it was peppers, oregano, olive oil, all induction friendly.. Enjoy
OWL Rungs:
1: Vegetables
2: Dairy
3: Nuts and Seeds
4: Berries & Melons
5: Wine and other spirits low in carbs
6: Legumes
7: Fruits other than berries
8: Starchy Veges
9: Whole Grains
FLORIDA LOW CARBER - re-start induction (w/book) - Boot Camp 1/16/06
147/135/115
Age 47, class of 76' Islip, New York
5'1.1/2" motto: "Believe it, and it can be done"
12" lost in Boot CAMP -
Re: Roasted Red Peppers
you can fix your peppers any way you want as long as you use acceptable ingredients so if the jar you get them from has only water or oil you are okay if they have sugar or something not allowed addedthen no your red papers aren't legal.
Enjoy your saladby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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Re: Roasted Red Peppers
Peppers are on the 2 cup list, and like the girls mention, as long as they don't have any added sugars they are fine.Comment
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Re: Roasted Red Peppers
Thanks everybody!!!Tokiesgirl
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