I wanted to see if Hot sauce was ok on induction. It is louisiana hot sauce, and it is made with cayenne peppers, distilled vinegar, and salt. It has 0 carbs, and 0 sugar. Is it still ok on Induction?
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Re: Hot Sauce
My guess is no to be honest. Can you post the full ingredients listing for us?sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Hot Sauce
It should be fine, I know Franks Hot Sauce is ok, just check the ingredients for any glucoses etc....the closer it is to the first ingredient the more there is.... HTH
Jen30/F/5'6"
Start Weight 245+lbs. in January 2004rerererererestart 6/08/2007 @ 1856.2 FEET of FAT GONE
In MY JOURNAL, you can say BOOBIES!
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Re: Hot Sauce
LA Hot Sauce and Tabasco are pretty much vinegar, salt, and ground cayenne pepper. The pepper counts as a spice. There are virtually no sugars or carbs, but to be on the safe side during induction, you may want to count your hot sauce as 1 carb of the 20.Rick
38 - Male - Houston
Restarting 1/4/10
250/245/200
If you continue to do as you've always done, you will continue to get what you've always got.
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Re: Hot Sauce
If thats the case then go for it.Originally posted by ottie35
But as fluffy man said, count it as 1 carb towards your 20. Just to be on the safe side, and dont go overboard on it due to the salt.
richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Hot Sauce
Depends on how much you use it, if you drink puddles of the stuff yea, but if you just sprinkle it on your food, in my opinion, I wouldn't count it.FIRST GOAL:Lose7% BF
Here are plenty of folks out there that can tell you how the clouds form to create a thunderstorm, but, don't have the common sense to get out of the rain."-Me
"Suffer the pain of discipline or suffer the pain of regret"
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