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  • #1

    My First Day

    Today is my first day BACK on Atkins. I posted yesterday about being scared and am thankful to those that replied to me. Today is the first day of a new adventure. I am going to go to the store and pick up a couple of things to keep in the frig for snacks. I am also going to plan out a menu and keep it handy. I have to admit I am still a little scared but maybe it's good to be scared.

    Last night for dinner I ate a salad with tuna. Funny thing, it tasted soooo good. It has been a while since I have eaten a salad and I enjoyed it so much. I am going to have a salad again for lunch. Haven't had breakfast yet this morning but I will probably fix me an egg with a piece of cheese.

    The hardest thing will be Starbucks. I always enjoyed a latte every now and then. But Starbucks can wait. My health is much more important.

    Looking forward to making new friends and loosing a bunch of old ones....
    Kelley
    36 year old Female
    5'3 1/2"
    Starting Atkins 2/16/06
    Starting weight 306
    03/01/2006- 300- going to try and weigh monthly. (YEAH RIGHT)

    MARCH SIT UP CHALLENGE 255/1240
    MARCH TREADMILL GOAL 60/1400 MINUTES
    MARCH GAZELLE GOAL 00/300 MINUTES
    VIDEO CHALLENGE 00/15 VIDEOS (WINDSOR PILATES)

    75/100 (of course MY ball is up around my boobs- if my arms will reach )
    http://www.lowcarbbulletinboard.com/...owjournal&j=30
    I am keeping a journal to document this adventure

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  • #2
    Re: My First Day

    Congratulations and Welcome back! You sound like you have a sound plan in place, planning your menus and shopping ahead of time can only guarantee your success! You are going to do great!! Good luck
    ************************************************** ******************


    Official Member of the





    =================================================
    Donna
    Start date 1/1/06
    SW-HW140/CW130/GW115-120
    5'3" 43/F

    6WEC #26--Exercise Challange
    June Abs Challenge
    http://www.fitday.com/WebFit/PublicJ...Owner=penniedo

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    • #3
      Re: My First Day

      welcome Kelley! Isnt it funny how things we often forgot about (tuna!) turn out to be so darn yummy! I know that was one thing I kinda forgot about and now, I love the stuff and eat it regularly. You will have lots of discoveries like that which make it so much fun!
      Female, 30 , 5'9
      234/182.0/not shopping in the fat girl store.
      start 1/9/06 (down 49.5inches as of 7/7/06)
      10/03/06- Im in a size 14 jean!!!!
      (Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
      Foods I cannot have-
      Black beans.- instant headache and upset belly.
      spaghetti squash mixed with tomatoes- ravenous


      I Made it!!!! TWICE!!!! (10/06 and 1/07!!!)

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      • #4
        Re: My First Day

        WooHoo for your great attitude!

        Keep the Induction Acceptable Foods List and the Rules of Induction handy too. So you can refer to them whenever the need arises.
        ~Megs~
        242/141/160 (130)
        dress size 26/10/8
        5'4", Female, May 2, 2003
        My blog:
        http://mformiscellaneous.blogspot.com/

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        • #5
          Re: My First Day

          Welcome back. Sounds like you're off to a great star.

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