I realized I was cheating too much making me backed up. I am gonna try it again. I was off for a few months.
I am back..
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Re: I am back..
Welcome back!!! Keep us posted on how good you are doing.
What would we do without it?

Mini-goal- 149 by June 1st. I can do it!!!
Started this WOL on Feb. 13, 2006.
SW 179
CW 155
GW 135
5' 4"
OWL Rung 3- Seeds and Nuts
Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!!
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Re: I am back..
Glad you're back Shirleyhon!! I have done the cheating thing too, and the old phrase "cheaters never prosper," well that is true in the world of Atkins too!
You can do it this time!!! You're here aren't you?

Tryin'
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Re: I am back..
Welcome back. You know the feeling of being back in control and being out of control with your eating. Congrats on making the choice, and here's to continue to making the right choice. I would right now determine why you want to lose the weight -- a real visual concrete example of what the weight off will allow you to do or be, and keep that image in your head each day.Kent - 35-M-6'4"
HW 429/SW 411/CW 229/GW 225
Started 3-31-04 - 211 Total pounds down (was 21
My Blog | Photo Gallery | My Atkins Diet Story Video
Subscribe to my "How to" Atkins Youtube account
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245/228/205
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