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  • I am back..

    I realized I was cheating too much making me backed up. I am gonna try it again. I was off for a few months.

  • #2
    Re: I am back..

    Welcome back!!! Keep us posted on how good you are doing.
    What would we do without it?



    Mini-goal- 149 by June 1st. I can do it!!!

    Started this WOL on Feb. 13, 2006.

    SW 179
    CW 155
    GW 135
    5' 4"
    OWL Rung 3- Seeds and Nuts



    Frankenfoods- Low Carb Shakes, Bars, Candies.
    Sugar Alcohols= Weight loss stalls and cravings!!
    These are BAD for us!!!!

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    • #3
      Re: I am back..

      Glad you're back Shirleyhon!! I have done the cheating thing too, and the old phrase "cheaters never prosper," well that is true in the world of Atkins too!
      You can do it this time!!! You're here aren't you?

      Tryin'
      Here We Go Again: 245/228/205







      "I am proof that cheaters never prosper."











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      • #4
        Re: I am back..

        Welcome back. You know the feeling of being back in control and being out of control with your eating. Congrats on making the choice, and here's to continue to making the right choice. I would right now determine why you want to lose the weight -- a real visual concrete example of what the weight off will allow you to do or be, and keep that image in your head each day.
        Kent - 35-M-6'4"
        HW 429/SW 411/CW 229/GW 225
        Started 3-31-04 - 211 Total pounds down (was 21

        My Blog | Photo Gallery | My Atkins Diet Story Video
        Subscribe to my "How to" Atkins Youtube account

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        • #5
          Re: I am back..

          Thanks!

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          • #6
            Re: I am back..

            Welcome back! There's always room on this wagon.

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