Finished 14 day Induction-Lost Weight

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  • love2play63
    ADBB Admirer
    • Mar 02, 2006
    • 88
    #1

    Finished 14 day Induction-Lost Weight

    I had my 14 day weigh in today and the finally number is....

    I lost 8 lbs!!! I am very happy with my weight loss, as I am on meds for low thyroid and depression, so I think my weight loss is good for me.

    I also lost 9.25 inches. Yes, I even measured 3 times to make sure..lol. I lost 3.5 inches in just my waist. I am amazed at the inches that are coming off.

    I did a totally clean induction and worked out at least 10-12 days. I was lucky I had no headaches or flu like symptons. I am going to stay on extended induction for awhile longer, due to the weight I need to lose.

    I want to thank everyone on this site, the support and inspiration that I read everyday really helps me!
    6WEC #25--Exercise Challenge
    Stability Ball Pushup Challenge: 280/1000 for April
    AB Challenge: 11500/2000 for APRIL
    Treadmill Challenge: 120/500 minutes for April

    SW208/CW197/GW140

    Started 3/2/06
    Woman














    __________________
    Tags: None
    • Richt
      • Jan 08, 2004
      • 14844
      #2
      Re: Finished 14 day Induction-Lost Weight

      8lbs is a fantastic figure, well done. (thats a whole half stone in english weight).

      Keep up the great work.
      Rich
      sigpic260/215/180 Male - 36 y/o

      It never ceases to amaze me of how easy and how effective this ***diet*** is!!




      I have since re-gained a bit of weight, but that is soon to be coming off again!

        Comment

        • Isabeau
          Moderator Emeritus
          • Sep 11, 2004
          • 3243
          #3
          Re: Finished 14 day Induction-Lost Weight

          Congratulations!!! Look at all those inches that melted off of you!

            Comment

            • kkat55
              ADBB Admiral
              • Oct 12, 2003
              • 5250
              #4
              Re: Finished 14 day Induction-Lost Weight

              You did a fabulous job! Congratulations!!!

              Are you staying on Extended Induction or moving into Ongoing Weight Loss (OWL)?
              ~Kat
              F, 45, 5'7"



              A year from now you'll wish you had started today

                Comment

                • Desertthorn

                  Administrator Emeritus
                  • Mar 06, 2003
                  • 7053
                  #5
                  Re: Finished 14 day Induction-Lost Weight

                  Awesome. Keep us informed how your doing



                  41 pounds down and counting

                  If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

                    Comment

                    • sunflowergrl
                      • Feb 14, 2006
                      • 980
                      #6
                      Re: Finished 14 day Induction-Lost Weight

                      Good for you, that is fantastic!!! You will be in onederland before you know it!!
                      What would we do without it?



                      Mini-goal- 149 by June 1st. I can do it!!!

                      Started this WOL on Feb. 13, 2006.

                      SW 179
                      CW 155
                      GW 135
                      5' 4"
                      OWL Rung 3- Seeds and Nuts



                      Frankenfoods- Low Carb Shakes, Bars, Candies.
                      Sugar Alcohols= Weight loss stalls and cravings!!
                      These are BAD for us!!!!

                        Comment

                        • atkinswife
                          ADBB Amateur
                          • Jul 20, 2003
                          • 21
                          #7
                          Re: Finished 14 day Induction-Lost Weight

                          Great job! Lots of success to you on the continued induction!!!
                          *Re-started Induction 1 March 06
                          *Commencing OWL 15 March 06
                          *Doing it for my health, not so much the scale!
                          SW 145/CW 139/GW 137

                            Comment

                            • Nervosia
                              ADBB Adventurer
                              • Mar 07, 2006
                              • 113
                              #8
                              Re: Finished 14 day Induction-Lost Weight

                              That really is thinspirational. 8 lbs is a dream to me! Great job!






                              5' 7 I want to be streamline in my coats!

                              If it tastes SWEET, it's trying to KILL YOU!

                                Comment

                                • apopson
                                  ADBB Adventurer
                                  • Jan 30, 2006
                                  • 155
                                  #9
                                  Re: Finished 14 day Induction-Lost Weight

                                  That motivates me as well! Good for you! Good for us to hear!!
                                  THIS TIME and for the LAST TIME, I will do this!!

                                  Female / 36 / Ohio
                                  Starting Weight: 218 - 3/13/06
                                  CONTINUING WITH INDUCTION!
                                  Mini Goal: 10 pounds by April 19th! - Nails done for reward.
                                  GW: 135

                                  1 week to go until my next weigh-in.



                                  I WILL NOT EAT SUGAR ALCOHOL!

                                    Comment

                                    • love2play63
                                      ADBB Admirer
                                      • Mar 02, 2006
                                      • 88
                                      #10
                                      Re: Finished 14 day Induction-Lost Weight

                                      Thanks everyone for you continued support.!!!
                                      6WEC #25--Exercise Challenge
                                      Stability Ball Pushup Challenge: 280/1000 for April
                                      AB Challenge: 11500/2000 for APRIL
                                      Treadmill Challenge: 120/500 minutes for April

                                      SW208/CW197/GW140

                                      Started 3/2/06
                                      Woman














                                      __________________

                                        Comment

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