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  • #1

    Finished 14 day Induction-Lost Weight

    I had my 14 day weigh in today and the finally number is....

    I lost 8 lbs!!! I am very happy with my weight loss, as I am on meds for low thyroid and depression, so I think my weight loss is good for me.

    I also lost 9.25 inches. Yes, I even measured 3 times to make sure..lol. I lost 3.5 inches in just my waist. I am amazed at the inches that are coming off.

    I did a totally clean induction and worked out at least 10-12 days. I was lucky I had no headaches or flu like symptons. I am going to stay on extended induction for awhile longer, due to the weight I need to lose.

    I want to thank everyone on this site, the support and inspiration that I read everyday really helps me!
    6WEC #25--Exercise Challenge
    Stability Ball Pushup Challenge: 280/1000 for April
    AB Challenge: 11500/2000 for APRIL
    Treadmill Challenge: 120/500 minutes for April

    SW208/CW197/GW140

    Started 3/2/06
    Woman














    __________________
    Tags: None
  • #2
    Re: Finished 14 day Induction-Lost Weight

    8lbs is a fantastic figure, well done. (thats a whole half stone in english weight).

    Keep up the great work.
    Rich
    sigpic260/215/180 Male - 36 y/o

    It never ceases to amaze me of how easy and how effective this ***diet*** is!!




    I have since re-gained a bit of weight, but that is soon to be coming off again!

    Comment

    • #3
      Re: Finished 14 day Induction-Lost Weight

      Congratulations!!! Look at all those inches that melted off of you!

      Comment

      • #4
        Re: Finished 14 day Induction-Lost Weight

        You did a fabulous job! Congratulations!!!

        Are you staying on Extended Induction or moving into Ongoing Weight Loss (OWL)?
        ~Kat
        F, 45, 5'7"



        A year from now you'll wish you had started today

        Comment

        • #5
          Re: Finished 14 day Induction-Lost Weight

          Awesome. Keep us informed how your doing



          41 pounds down and counting

          If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

          Comment

          • #6
            Re: Finished 14 day Induction-Lost Weight

            Good for you, that is fantastic!!! You will be in onederland before you know it!!
            What would we do without it?



            Mini-goal- 149 by June 1st. I can do it!!!

            Started this WOL on Feb. 13, 2006.

            SW 179
            CW 155
            GW 135
            5' 4"
            OWL Rung 3- Seeds and Nuts



            Frankenfoods- Low Carb Shakes, Bars, Candies.
            Sugar Alcohols= Weight loss stalls and cravings!!
            These are BAD for us!!!!

            Comment

            • #7
              Re: Finished 14 day Induction-Lost Weight

              Great job! Lots of success to you on the continued induction!!!
              *Re-started Induction 1 March 06
              *Commencing OWL 15 March 06
              *Doing it for my health, not so much the scale!
              SW 145/CW 139/GW 137

              Comment

              • #8
                Re: Finished 14 day Induction-Lost Weight

                That really is thinspirational. 8 lbs is a dream to me! Great job!






                5' 7 I want to be streamline in my coats!

                If it tastes SWEET, it's trying to KILL YOU!

                Comment

                • #9
                  Re: Finished 14 day Induction-Lost Weight

                  That motivates me as well! Good for you! Good for us to hear!!
                  THIS TIME and for the LAST TIME, I will do this!!

                  Female / 36 / Ohio
                  Starting Weight: 218 - 3/13/06
                  CONTINUING WITH INDUCTION!
                  Mini Goal: 10 pounds by April 19th! - Nails done for reward.
                  GW: 135

                  1 week to go until my next weigh-in.



                  I WILL NOT EAT SUGAR ALCOHOL!

                  Comment

                  • #10
                    Re: Finished 14 day Induction-Lost Weight

                    Thanks everyone for you continued support.!!!
                    6WEC #25--Exercise Challenge
                    Stability Ball Pushup Challenge: 280/1000 for April
                    AB Challenge: 11500/2000 for APRIL
                    Treadmill Challenge: 120/500 minutes for April

                    SW208/CW197/GW140

                    Started 3/2/06
                    Woman














                    __________________

                    Comment

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