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  • Green Tea

    Hey Guys,
    Can we have green tea on atkins ??
    Start Weight~145

    GoalWeight~125







  • #2
    Re: Green Tea

    yep if it is decafe after you have all your water then you can have tea.
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: Green Tea

      What about the Lipton Green Tea's to go. I actually put the little packet in my water all the time. Is this allowed?

      Gigi
      Gigi's (Weight Pictures) share.shutterfly.com/action/welcome?sid=8IaOGLlm4bMUO
      Highest Weight 165
      Start Weight 153 June 11, 2006
      Current Weight 148
      Goal Weight 142 By July 22, 2006 Mini Goal
      Goal Weight 130 By Sept 28, 2006
      Exercise Goal 30 to 45 min on the treadnill a day.











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      • #4
        Re: Green Tea

        Only water counts as water, and teas are allowed as long as they are decaf.
        F 42 5' 194/142.5/125 My Progress


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        • #5
          Re: Green Tea

          Originally posted by **GIGI**
          What about the Lipton Green Tea's to go. I actually put the little packet in my water all the time. Is this allowed?
          Gigi
          Gigi, you need to look at the list of ingredients to make sure it only contains things on the allowed list.
          And as Moochiecat said - in addition to your minimum 64 fluid ounces plus 8 extra fluid ounces per 25 pounds you want to lose of plain water, not instead of it!!
          Wondering how to get 'most' of your net carbs from your induction veggies?
          Take a look at the thread from the latest Veggie Challenge to see how others manage it!



          Check out our Low Carb Recipes website and add to it!!





          F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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