What about the Lipton Green Tea's to go. I actually put the little packet in my water all the time. Is this allowed?
Gigi
Gigi's (Weight Pictures) share.shutterfly.com/action/welcome?sid=8IaOGLlm4bMUO Highest Weight 165 Start Weight 153 June 11, 2006 Current Weight 148 Goal Weight 142 By July 22, 2006 Mini Goal Goal Weight 130 By Sept 28, 2006 Exercise Goal 30 to 45 min on the treadnill a day.
What about the Lipton Green Tea's to go. I actually put the little packet in my water all the time. Is this allowed?
Gigi
Gigi, you need to look at the list of ingredients to make sure it only contains things on the allowed list.
And as Moochiecat said - in addition to your minimum 64 fluid ounces plus 8 extra fluid ounces per 25 pounds you want to lose of plain water, not instead of it!!
Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others manage it!
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