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Well, gang, I did it! And I feel great. I can't believe how fast the fat in belly seems to completely MELT away!
See my stats!!
See my stats!!
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Stephanie
"If you hang your swimsuit on the refrigerator door, the goodies inside will be easier to ignore." ~The Quote Garden
CHEAT FREE 25 DAYS!
Gonna do it this time! 150/140/118 Start Date: 3/12/06, Female 35, 5'2"
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Re: Me too! Day 15...on to OWL
Woohooo!
Be sure to re-read the OWL Chapters in the book and read the sticky threads in the OWL Forum.
Just remember, the first food you reintroduce is 5 net carbs of the Induction veggies.
~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/ -
Re: Me too! Day 15...on to OWL
Good for you!
Age: 42
Height: 5'5"
PLEDGING FLIGHTS CHALLENGE
Virtual Buildings Finished!
Currently climbing Mount Everest, Nepal 47,720/58,070Comment
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Re: Me too! Day 15...on to OWL
YAY good for you. Dont be afraid to take that first step towards OWL,especially since you arent too awful far away from your goal.Female, 30
, 5'9
234/182.0/not shopping in the fat girl store.
start 1/9/06 (down 49.5inches as of 7/7/06)
10/03/06- Im in a size 14 jean!!!!
(Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
Foods I cannot have-
Black beans.- instant headache and upset belly.
spaghetti squash mixed with tomatoes- ravenous
I Made it!!!!
TWICE!!!! (10/06 and 1/07!!!)
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Re: Me too! Day 15...on to OWL
I was going to stay on extended induction, but I do want to get to my CCL before I lose all the weight, so, I decided to move on. Plus by having more veggies my mom won't look at me weird during my brother's wedding.
I have to ask him what is on the buffet again...I may have to make my own dinner in the hotel room!!
Stephanie
"If you hang your swimsuit on the refrigerator door, the goodies inside will be easier to ignore." ~The Quote Garden
CHEAT FREE 25 DAYS!
Gonna do it this time! 150/140/118 Start Date: 3/12/06, Female 35, 5'2"
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Re: Me too! Day 15...on to OWL
That is awesome!! Good for you, you will just love OWL!! I have really enjoyed it, and I have still lost weight and inches!!! Go for it!!!
What would we do without it?
Mini-goal- 149 by June 1st. I can do it!!!
Started this WOL on Feb. 13, 2006.
SW 179
CW 155
GW 135
5' 4"
OWL Rung 3- Seeds and Nuts
Frankenfoods- Low Carb Shakes, Bars, Candies.
Sugar Alcohols= Weight loss stalls and cravings!!
These are BAD for us!!!!Comment
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