I am again, starting over with Atkins and I found this website that is awesome. It helps you monitor your food intake, carb intake, fat intake, exorcise, water...it's awesome, and it's really helped me stick to the induction this time around.
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myfitnesspal.com - THIS IS GREAT FOR INDUCTION!!
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Re: myfitnesspal.com - THIS IS GREAT FOR INDUCTION!!
Fitday, I noticed when I opened it today, has changed its look. I think I like the graph and nutritional analysis chart better - will have to see what other changes there are.Started Atkins: 21 Sep 2003
Height: 5'2"
Started as Size 14-16; Currently 3 - 7
http://coleslaw11.tripod.com/
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Re: myfitnesspal.com - THIS IS GREAT FOR INDUCTION!!
I've used fitday.com and I just like myfitnesspal.com better...as for price, well I think that 21 dollars for three months is not a lot of money when I think of money that is spent on BS...7 dollars a month won't have me homeless. So for me, it's a very good tool. Like everything, that's my opinion and I was sharing...
Thanks
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