Announcement

Collapse
No announcement yet.

Restarting been off for about 2 weeks and a half

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Restarting been off for about 2 weeks and a half

    Hey everyone I'm very dissappointed in myself becuz I have fallin off the wagon.lol...But I want to get back on again, but this time I have the book to read (just got it)....I'll be finishing it up tonight...I know everyone has a different reason for falling off the wagon, mine is because I started college about a month ago and I got so tempted to eat from the snack machine like everyone else, and that's when I feel off. Honestly the first few days I didn't get anytihing from the snack machine but my days became so hectic by the 5th day (husband in navy so had to change schedule once I started school) I needed to eat sumthin because I was failing to eat breakfast. Anyway I will be starting tomorrow, I'm praying becuz I really do need to lose this weight, I'm gettin to the point where I hate to look in the mirror at my body. Please leave comments and advice, because I need all the support I can.

    Thanx

    Danielle
    Started Marh 8, 2006

    SW=242

    RE-SW= 230

    CW= 230.8

    Mini Goal= 220.0


    Tags: None
  • #2
    Re: Restarting been off for about 2 weeks and a half

    Danielle, you CAN do it. You need to pack yourself a "survival kit" for when you are at school or find yourself in a situation when all that's available are the illegal foods. I was trying to find the thread I originally saw on here, but couldn't...

    Anyway, tuna packed in those bags instead of a can, packets of mayo, babybel cheese or some of those cheeses from Hickory Farms or Swiss Colony that don't have to be refrigerated. I'm sure some others can give some more ideas.
    ~Joy

    Start 1/2/06 Goal 6/11/07 restart 1/2/09
    268.5/196/185
    QUIT SMOKING JULY 23, 2006 while on Atkins


    Just when you think you've eaten enough vegetables...EAT SOME MORE!
    http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

    Comment

    • #3
      Re: Restarting been off for about 2 weeks and a half

      Yes, Danielle, Validrouge is right - you need to take some Atkins-friendly snacks with you for when you need a snack.
      One of our members used to have a signature quote which read
      Failing to plan is planning to fail
      So make your plans and take your snacks with you and you won't fail!!
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

      Comment

      • #4
        Re: Restarting been off for about 2 weeks and a half

        You can do it!! You are worth it, believe in yourself. Talk yourself into being thin, not into eating food that is not good for you. You can always have leftovers from dinner for breakfast the next morning, if you don't have time to cook. This way of eating works, and you will feel so great you won't believe it!! Hang in there, you are worth it!!!
        What would we do without it?



        Mini-goal- 149 by June 1st. I can do it!!!

        Started this WOL on Feb. 13, 2006.

        SW 179
        CW 155
        GW 135
        5' 4"
        OWL Rung 3- Seeds and Nuts



        Frankenfoods- Low Carb Shakes, Bars, Candies.
        Sugar Alcohols= Weight loss stalls and cravings!!
        These are BAD for us!!!!

        Comment

        • #5
          Re: Restarting been off for about 2 weeks and a half

          Yes, that's right, you can do this and purchasing THE BOOK is your first step and coming back on the wagon your 2nd. Congratulations

          You can do this.
          patty
          Lord, my dream is to lose this weight and to be healthier.

          Patty female . 46yrs
          SW 350
          Small Goal. 325
          Main Goal 145

          Comment

          • #6
            Re: Restarting been off for about 2 weeks and a half

            Thanx you guys you all made me feel a lot better. Today is DAY 2 for me yesterday I did very well...of course I didn't have school yesterday though lol...I'm gonna go grocery shopping for induction friendlt foods tomorrow. Is beef jearky alright??? I can take some cheese....what else is good? I'll search the forum for some more ideas.

            Thanx again everyone... oh and I guess my 2weeks of not being on it didn't really mess me up too bad becuz I orignially started at 242....my weight today is 229...so that's 13 pounds. My first goal is 220...I'm on my way...more motivated with the 13lb loss.

            Thanx to my husband he is so supportive...Love me.lol
            Started Marh 8, 2006

            SW=242

            RE-SW= 230

            CW= 230.8

            Mini Goal= 220.0


            Comment

            • #7
              Re: Restarting been off for about 2 weeks and a half

              I hate to look in the mirror at my body

              Your body is beautiful, no matter the size.

              Just get back on track with you next bite and never
              look back.

              In every moment we are given an opporunity to love ourselves and nuture ourselves.

              We are worth it.
              Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


              ]
              Female, 48, 5'3 :lol:
              SW 207 / CW 165/ GW 150
              Started Atkins 1st Feb 2005
              Still holding at a happy size 16.



              Comment

              Previous template Next
              Working...
              X