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  • #1

    Week 1 Of Induction

    Hello All,

    I am just very happy that I have completed one week as of yesterday. And much to my surprise, I have lost 16.5 lbs. I have noticed in my legs, but that's about it. I'm still motivated and ready to roll.

    I thank all of you that have been supporting me.....it's been a great help.....

    Woohoooooooo!

    Before

    ~STATS~
    Shayna
    26/F/5'11"
    Weight: 265.5/251.5/185
    Size: 18-20/16-18/12-14
    Start Date: 3/19/07

    Mini Goal: 245 (May)
    Mini Goal: 220
    Mini Goal: 210
    Mini Goal: 200
    Mini Goal: 190
    Goal: 185

    6WEC #34 Participant
    Stair Climb Challenge Particpant:




    LadyPoohBear's Going Though Changes ( My journal)




    Anything worth having....is worth working for. If it was easy...everybody would achieve it...then what would make you so special?
    Tags: None
  • #2
    Re: Week 1 Of Induction

    That's really fantastic. Is this the first time you've tried Atkins?




    Comment

    • #3
      Re: Week 1 Of Induction

      Woohoo!!
      Weigh to go
      Wondering how to get 'most' of your net carbs from your induction veggies?
      Take a look at the thread from the latest Veggie Challenge to see how others manage it!



      Check out our Low Carb Recipes website and add to it!!





      F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

      Comment

      • #4
        Re: Week 1 Of Induction

        That is so great!!!!
        What would we do without it?



        Mini-goal- 149 by June 1st. I can do it!!!

        Started this WOL on Feb. 13, 2006.

        SW 179
        CW 155
        GW 135
        5' 4"
        OWL Rung 3- Seeds and Nuts



        Frankenfoods- Low Carb Shakes, Bars, Candies.
        Sugar Alcohols= Weight loss stalls and cravings!!
        These are BAD for us!!!!

        Comment

        • #5
          Re: Week 1 Of Induction

          Originally posted by bilowi
          That's really fantastic. Is this the first time you've tried Atkins?
          Bilowi,

          No, I've done Atkins before but never followed through. But this is the first time I've had this much weight to lose.

          Before

          ~STATS~
          Shayna
          26/F/5'11"
          Weight: 265.5/251.5/185
          Size: 18-20/16-18/12-14
          Start Date: 3/19/07

          Mini Goal: 245 (May)
          Mini Goal: 220
          Mini Goal: 210
          Mini Goal: 200
          Mini Goal: 190
          Goal: 185

          6WEC #34 Participant
          Stair Climb Challenge Particpant:




          LadyPoohBear's Going Though Changes ( My journal)




          Anything worth having....is worth working for. If it was easy...everybody would achieve it...then what would make you so special?

          Comment

          • #6
            Re: Week 1 Of Induction

            That's the same boat I am. I wish you lots of yummy low carb meals and much success.




            Comment

            • #7
              Re: Week 1 Of Induction

              Rock on! I finished my first week and I am at 12!

              Comment

              • #8
                Re: Week 1 Of Induction

                Wow. Thats amazing. Go ATKINS!!!!

                Keep going, and don't fret when the weight loss slows down. Be strong. Be healthy.
                Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


                ]
                Female, 48, 5'3 :lol:
                SW 207 / CW 165/ GW 150
                Started Atkins 1st Feb 2005
                Still holding at a happy size 16.



                Comment

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