Feeling energetic and bouncy?

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  • Guy_solo
    ADBB Admirer
    • Sep 30, 2004
    • 63
    #1

    Feeling energetic and bouncy?

    I'm doing this for the second time and i just started yesterday. Now the first time i did this WOE i got that feeling of increased energy and bouncyness around day 4 of induction. Now i'm feeling it on day 2 is this normal the second time around?



    Male 22 years old

    Start Weight: 289
    Current Weight: 238
    Start date 28/01/07 (i'm English so this is how we write the date)

    I'm a second time arounder.

    :oha: :oha: :oha: :oha:
    Tags: None
    • Isabeau
      Moderator Emeritus
      • Sep 11, 2004
      • 3243
      #2
      Re: Feeling energetic and bouncy?

      I guess it's normal for you! Good job!

        Comment

        • burtonator
          ADBB Adventurer
          • Jul 12, 2005
          • 239
          #3
          Re: Feeling energetic and bouncy?

          I had it the first time around. I'm upset that I'm not having it the second time around :-/

          I think it might be that I'm trying to kick a cold and that I was doing more aerobics at the time.

          My current plan is to join the gym and do more aerobics which should kick in once I ditch this cold

          My biggest thing was that I would wake up after 5 hours of sleep feeling GREAT! .. For a guy like me who always had sleep issues this was a godsend!

          Kevin

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            • pluorvee
              ADBB Adventurer
              • Jul 20, 2004
              • 234
              #4
              Re: Feeling energetic and bouncy?

              when i get that feeling i know its when my body has gone into ketosis.

              how fast your body gets there depends on how you diet was prior to starting. sometimes it take me 2 days but when i fall off and eat crap it take 4 (havnt done that in a long time)
              202.5/165/145

              first goal-172 HIT 3/22/09
              second goal-168 HIT 4/3/09
              third goal-162 HIT 4/30/09 &
              fourth goal-158
              fifth goal- 152
              sixth goal- 149
              final goal- 145



              "f"

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