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  • herbal tea

    i dont like normal tea, but to have it without milk would be even worse. So i've been looking at a herbal tea, can i have it ??????
    M
    Start Date : 04/18/06
    Start Weight : 245 Pounds.
    Target Weight : 180 Pounds.

    May Challenges

    30 KM on threadmill 25.5/30
    3000 Sit ups 1400/3000





  • #2
    Re: herbal tea

    Herbal teas are okay, provided they fit herbal tea criteria in the Induction Acceptable Foods list.

    Remember too, these teas do not count towards the daily water requirement.
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Re: herbal tea

      oh yeah i know about water but what is the induction spec for tea, i can't remember ???
      M
      Start Date : 04/18/06
      Start Weight : 245 Pounds.
      Target Weight : 180 Pounds.

      May Challenges

      30 KM on threadmill 25.5/30
      3000 Sit ups 1400/3000




      Comment


      • #4
        Re: herbal tea

        In case you havent got your copy of DANDR 2002 handy here is a link to the 'acceptable foods' list.
        the kind of Herb tea allowed is mentioned in the 'Beverages' section
        http://www.atkinsdietbulletinboard.c...ead.php?t=6781
        Wondering how to get 'most' of your net carbs from your induction veggies?
        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



        Check out our Low Carb Recipes website and add to it!!





        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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        • #5
          Re: herbal tea

          dont be afraid to try a lil dab of heavy cream in your tea.
          Female, 30 , 5'9
          234/182.0/not shopping in the fat girl store.
          start 1/9/06 (down 49.5inches as of 7/7/06)
          10/03/06- Im in a size 14 jean!!!!
          (Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
          Foods I cannot have-
          Black beans.- instant headache and upset belly.
          spaghetti squash mixed with tomatoes- ravenous


          I Made it!!!! TWICE!!!! (10/06 and 1/07!!!)

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          • #6
            Re: herbal tea

            Why bother with tea when you can have decaf with a yummy tablespoon of heavy whipping cream? Its one of my favorite treats.

            I've never liked tea. It always has a bitter aftertaste.
            Suffering is necessary until you realize it is unnecessary. Eckhart Tolle


            ]
            Female, 48, 5'3 :lol:
            SW 207 / CW 165/ GW 150
            Started Atkins 1st Feb 2005
            Still holding at a happy size 16.




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