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How do you make your omelets since you can't add milk to your eggs? Thanks in advance!!! trying to make breakfast this morning!!
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Tricia
CW 229 GW 140 by 8/7/06
5' 4", female
starting April 22nd
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Re: Help with breakfast
Most people dont add milk. It can curdle. You can use a few drops of water to get fluffier eggs. If you are a die hard milk user add a little cream~Lauren~
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Re: Help with breakfast
My omelets come out fine with no milk, but i suppose heavy cream diluted would work.
Check out our Low Carb Recipes website and add to it!!
My Journal Chat
Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand RussellComment
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Re: Help with breakfast
If you're using a nonstick pan. I add 2 tsps of mayo to 2x eggs.. mix and scramble.. comes out great..F/31yrs/5'3"
Started the Atkins Way of Life: May 29, 2006
SW: 135.0
CW: 128.26
GW: 100.0
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Re: Help with breakfast
I was taught to never use milk in an omelet only a slight bit of ice waterComment
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Re: Help with breakfast
Me too!
I never even knew some people added milk to omelettes till i started reading on boards like this one!Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)Comment
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Re: Help with breakfast
In my junior high home economics class, our teacher taught us to make scrambled eggs with milk. Then I was reading our Home Ec textbook and it said don't add milk, add water. Sooooo.....I guess it's preference. But scrambled eggs and omelettes do fine without the addition of milk or even water, imo.
Really old nutrition book in my boss's office says that milk was added in order to boost the nutritional content of a food. I guess if you were malnourished, an extra tablespoon of milk here or there wouldn't hurt you.~Megs~
242/141/160 (130)
dress size 26/10/8
5'4", Female, May 2, 2003
My blog:
http://mformiscellaneous.blogspot.com/Comment
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Re: Help with breakfast
Cream!!
Betty
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Re: Help with breakfast
I add half a tablespoon of water per egg, but I make mine in the microwave so I'm not sure if there's a difference.230/154?
/145Comment
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Re: Help with breakfast
I don't use milk either. Just plain ole beaten eggs.Cheryl
Starting over again
SW334/CW310/GW185Comment
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