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  • #46
    Re: What's For Dinner Tonight?

    I would like to have asparagus, I have never liked it much, but a friend fixed it one time and I loved it. Can anyone tell me how to properly steam it?


    TO A NEW ME !!!!!
    Starting Date; May 15th, 2006
    Stats;
    Age: 47
    Sex: F
    Height: 5'9"
    Starting Weight: 213
    Current Weight: 195
    Goal Weight: 150
    When we get hurt, Write it down in sand, So the winds of forgiveness can erase it away, But when someone does good for us, We must engrave it in stone, Where no wind can ever erase it.


    [/img]






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    • #47
      Re: What's For Dinner Tonight?

      Tonight we're having ribeye and I'm going to run to the store to pick up fennel to serve with our steaks. Heidi had a good recipe with fennel that I've got to find.

      Comment

      • #48
        Re: What's For Dinner Tonight?

        Steaks marinated all day in Kikkoman soy sauce (because it has no added sugar), ginger, garlic powder, and one splenda packet. Served with sauted onions, peppers, garlic, and mushrooms--and a spring mix salad with chunks of avocado and Stilton blue cheese crumbles.
        No stats. Not weighing anymore ever. Will post "before and after" pictures when I want to. The end.

        Vigilance, not perfection.

        Comment

        • #49
          Re: What's For Dinner Tonight?

          Phode, what is fennel like? I always hear that its got an anise flavor (which I hate!) so Ive been hesitant to try it.

          Last night I made Fried Chicken. (boneless skinless breasts -on sale-, dredged in egg and then covered with parmesan cheese. Since Im onthe nut rung I added some almond flour as well. Didnt add much to it, I think I prefer the plain parm which is safe for induction, and VERY yummy). Had some gorgeous radishes (raw) on the side.

          Tonight.... Im not sure. I might make fried chicken again. lol. I love the stuff but kinda forget about it for awhile. Considering making creamed spinach as well since I picked up some nice spinach at the farmers market. (parmesan cheese and heavy cream for the sauce, salt and pepper, garlic to taste)
          Female, 30 , 5'9
          234/182.0/not shopping in the fat girl store.
          start 1/9/06 (down 49.5inches as of 7/7/06)
          10/03/06- Im in a size 14 jean!!!!
          (Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
          Foods I cannot have-
          Black beans.- instant headache and upset belly.
          spaghetti squash mixed with tomatoes- ravenous


          I Made it!!!! TWICE!!!! (10/06 and 1/07!!!)

          Comment

          • #50
            Re: What's For Dinner Tonight?

            Phode, what is fennel like? I always hear that its got an anise flavor (which I hate!) so Ive been hesitant to try it.
            That's exactly the sort of flavor it has. You will either love it or hate it. I don't think there is any in between. Hubby and I like it, but I know many folks who do not.

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            • #51
              Re: What's For Dinner Tonight?

              hi lady
              my favorite way to make asparagus is on the grill. make sue you buy the thin, tender stalks. i drizzle with oil, then sprinkle garlic powder and cruhsed chili pepper, then toss onto the grill, they are sooooooo good. watch out for portion control! I've never, once, been able to stick to the daily max, they're addictive!

              for dinner im probably having some leftover tuna salad, i cant be bothered to cook...

              Comment

              • #52
                Re: What's For Dinner Tonight?

                Tonight I'm having a shrimp and veg stirfry.
                ~Megs~
                242/141/160 (130)
                dress size 26/10/8
                5'4", Female, May 2, 2003
                My blog:
                http://mformiscellaneous.blogspot.com/

                Comment

                • #53
                  Re: What's For Dinner Tonight?

                  mmm that sounds good Megs.

                  Im having fresh aspargus tonight and chicken breast in piri piri, sauted.
                  Female, 30 , 5'9
                  234/182.0/not shopping in the fat girl store.
                  start 1/9/06 (down 49.5inches as of 7/7/06)
                  10/03/06- Im in a size 14 jean!!!!
                  (Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
                  Foods I cannot have-
                  Black beans.- instant headache and upset belly.
                  spaghetti squash mixed with tomatoes- ravenous


                  I Made it!!!! TWICE!!!! (10/06 and 1/07!!!)

                  Comment

                  • #54
                    Re: What's For Dinner Tonight?

                    Stuffed Cabbage Casserole, green salad
                    June Goals
                    1. Continue with water
                    2. Use bike more (3x per week would be nice).
                    3. Continue with videos.
                    4. Go to the YMCA for water classes.
                    5. Build stamina for more walking.


                    Goals for May:
                    1. Water every day - at least 100 oz.
                    2. Walk through Wal Mart instead of ride.
                    3. Post every day.
                    4. Get the exercise bike out of basement and use it!
                    5. Re-read DANDR! It's been too long.




                    Start Date: April 29, 2006


                    F 53 5'6 292/280/190
                    http://www.fitday.com/WebFit/PublicJ...wner=omnimomma

                    http://www.FitTogether.net/profile.aspx?id=99294

                    Comment

                    • #55
                      Re: What's For Dinner Tonight?

                      stuffed cabbage casserole????YUMMY!!!



                      Comment

                      • #56
                        Re: What's For Dinner Tonight?

                        Chicken breast wrapped in bacon and baked in the oven and some warm wilted spinach salad drizzled with olive oil.
                        Wondering how to get 'most' of your net carbs from your induction veggies?
                        Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                        Check out our Low Carb Recipes website and add to it!!





                        F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                        Comment

                        • #57
                          Re: What's For Dinner Tonight?

                          The stuffed cabbage casserole was really good, and much easier than stuffed cabbage leaves.

                          Here's a link to the recipe I used. Hope you enjoy it.

                          http://www.atkinsdietbulletinboard.c...929#post413929
                          June Goals
                          1. Continue with water
                          2. Use bike more (3x per week would be nice).
                          3. Continue with videos.
                          4. Go to the YMCA for water classes.
                          5. Build stamina for more walking.


                          Goals for May:
                          1. Water every day - at least 100 oz.
                          2. Walk through Wal Mart instead of ride.
                          3. Post every day.
                          4. Get the exercise bike out of basement and use it!
                          5. Re-read DANDR! It's been too long.




                          Start Date: April 29, 2006


                          F 53 5'6 292/280/190
                          http://www.fitday.com/WebFit/PublicJ...wner=omnimomma

                          http://www.FitTogether.net/profile.aspx?id=99294

                          Comment

                          • #58
                            Re: What's For Dinner Tonight?

                            Thanks-- I am heading ot grocery store tomorrow..It is on my menu...YUM



                            Comment

                            • #59
                              Re: What's For Dinner Tonight?

                              Chicken Sausages, sliced up with sliced, Zuchini, Onion, Mushrooms, summer squash garlic and roasted with Olive Oil over it. I sprinkled Italian seasoning on top...YUM!! It's my New favorite. I also served Salmon patties and Dill tartar sauce. DH and DD has Corn on Cob, too.
                              August
                              Female
                              6'1"
                              Start date: 5/13/06
                              220/213/175:icon_joy::dancingba:dancing:

                              I had GASTRIC BYPASS in 2001
                              Lost 200+ Lbs, Lowest weight was
                              165...too skinny
                              Now I am trying
                              to nip this CREEPING up of Lbs
                              in the Bud.





                              MINI GOAL: 199 by 6/10/06
                              DAILY GOALS: More Water & LESS Sweetner


                              Comment

                              • #60
                                Re: What's For Dinner Tonight?

                                BBQ Pork Steaks, spaghetti squash, slaw.
                                June Goals
                                1. Continue with water
                                2. Use bike more (3x per week would be nice).
                                3. Continue with videos.
                                4. Go to the YMCA for water classes.
                                5. Build stamina for more walking.


                                Goals for May:
                                1. Water every day - at least 100 oz.
                                2. Walk through Wal Mart instead of ride.
                                3. Post every day.
                                4. Get the exercise bike out of basement and use it!
                                5. Re-read DANDR! It's been too long.




                                Start Date: April 29, 2006


                                F 53 5'6 292/280/190
                                http://www.fitday.com/WebFit/PublicJ...wner=omnimomma

                                http://www.FitTogether.net/profile.aspx?id=99294

                                Comment

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