I tried Fitday

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Time
  • Show
Clear All
new posts
Previous template Next
  • cristylp
    ADBB Admiral
    • Apr 28, 2004
    • 1163
    #1

    I tried Fitday

    I'm writing down every bite I eat... it helps a lot. So I just plugged into Fitday what I plan on having today, every ingredient even in the casserole I made from the recipe forum - crustless bacon cheeseburger quiche... which is great!

    It comes out 64% fat / 34 % protein / 3 % carbs. That seems to pretty much on track, doesn't it?


    Tags: None
    • 2big4mysize
      • Apr 25, 2003
      • 20829
      #2
      Re: I tried Fitday

      yep a bit high in protein but otherwise looking good I'm sure your veggies and the rest of the meal will balance it out.
      by the book atkinseer

      started 6/1/02 at 313
      goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


        Comment

        Previous template Next
        Working...