8 lb lost!

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  • Roshen
    ADBB Adventurer
    • Jun 15, 2006
    • 254
    #1

    8 lb lost!

    Ok so I lost 8 lb at the end of Induction!
    I still can't believe it!
    I think I'll stick to extented-induction for another week or so, and then I'll see how I feel and how it goes

    Thank You so much for your support, that's the main reason I have been able to do an Induction cheat-free!!
    You are such supporting people, I couldn't thank you enough!








    Tags: None
    • not2late
      Moderator
      • May 09, 2003
      • 14677
      #2
      Re: 8 lb lost!

      WooHoooooo!
      ~Megs~
      242/141/160 (130)
      dress size 26/10/8
      5'4", Female, May 2, 2003
      My blog:
      http://mformiscellaneous.blogspot.com/

        Comment

        • Tired of Chub
          ADBB Advocate
          • Jan 10, 2006
          • 792
          #3
          Re: 8 lb lost!

          YAY! congrats on those 8lbs!
          Female, 30 , 5'9
          234/182.0/not shopping in the fat girl store.
          start 1/9/06 (down 49.5inches as of 7/7/06)
          10/03/06- Im in a size 14 jean!!!!
          (Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
          Foods I cannot have-
          Black beans.- instant headache and upset belly.
          spaghetti squash mixed with tomatoes- ravenous


          I Made it!!!! TWICE!!!! (10/06 and 1/07!!!)

            Comment

            • 2big4mysize
              • Apr 25, 2003
              • 20829
              #4
              Re: 8 lb lost!

              weogh to go!!!!!!
              by the book atkinseer

              started 6/1/02 at 313
              goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                Comment

                • dreamof145
                  ADBB Admiral
                  • Apr 14, 2004
                  • 5955
                  #5
                  Re: 8 lb lost!

                  WEIGH TO GO!!!! I'm so happy for you!!!!!!!!
                  Starting Date 3/12/04 285/165/145 - F



                  Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

                    Comment

                    • higgies
                      Moderator Emeritus
                      • Jul 28, 2004
                      • 3387
                      #6
                      Re: 8 lb lost!

                      Excellent Job! I was on extended induction for quite a few months and it worked out well for me. I liked the food from induction and didn't get bored. It also helped me adjust to my new lifestyle more. Figure it out and then move on when you're ready!! Weigh to go!
                      Higgies
                      ----------------------

                      (Wish I still looked that good! LOL!)
                      33 y/o - Male
                      1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
                      2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220

                        Comment

                        • Roshen
                          ADBB Adventurer
                          • Jun 15, 2006
                          • 254
                          #7
                          Re: 8 lb lost!

                          thanks! I just hope I'll keep losing!








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