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  • #1

    8 lb lost!

    Ok so I lost 8 lb at the end of Induction!
    I still can't believe it!
    I think I'll stick to extented-induction for another week or so, and then I'll see how I feel and how it goes

    Thank You so much for your support, that's the main reason I have been able to do an Induction cheat-free!!
    You are such supporting people, I couldn't thank you enough!








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  • #2
    Re: 8 lb lost!

    WooHoooooo!
    ~Megs~
    242/141/160 (130)
    dress size 26/10/8
    5'4", Female, May 2, 2003
    My blog:
    http://mformiscellaneous.blogspot.com/

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    • #3
      Re: 8 lb lost!

      YAY! congrats on those 8lbs!
      Female, 30 , 5'9
      234/182.0/not shopping in the fat girl store.
      start 1/9/06 (down 49.5inches as of 7/7/06)
      10/03/06- Im in a size 14 jean!!!!
      (Modified OWL-moving up rungs for convenience when travelling, keeping carbs moderate)
      Foods I cannot have-
      Black beans.- instant headache and upset belly.
      spaghetti squash mixed with tomatoes- ravenous


      I Made it!!!! TWICE!!!! (10/06 and 1/07!!!)

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      • #4
        Re: 8 lb lost!

        weogh to go!!!!!!
        by the book atkinseer

        started 6/1/02 at 313
        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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        • #5
          Re: 8 lb lost!

          WEIGH TO GO!!!! I'm so happy for you!!!!!!!!
          Starting Date 3/12/04 285/165/145 - F



          Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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          • #6
            Re: 8 lb lost!

            Excellent Job! I was on extended induction for quite a few months and it worked out well for me. I liked the food from induction and didn't get bored. It also helped me adjust to my new lifestyle more. Figure it out and then move on when you're ready!! Weigh to go!
            Higgies
            ----------------------

            (Wish I still looked that good! LOL!)
            33 y/o - Male
            1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008
            2nd Go Around: Started 1/4/2010 SW: 239/ CW: 233/ GW: 220

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            • #7
              Re: 8 lb lost!

              thanks! I just hope I'll keep losing!








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