Confused about cooke spinach.... please help

[Lisa M]

Re: Confused about cooke spinach.... please help

thanks for sharingk, Cleanse! I love love shrimp and your recipe sounds even more delish with the spinach.

[Sweet_Sadie]

Re: Confused about cooke spinach.... please help

I'm not sure about buying it frozen, you'd have to read the label. I was shocked to see that the frozen broccoli that I've been eating for the last two months had 2g of sugar added to it. I had been reading my labels carefully (or so I thought!) and just never imagined that there'd be sugar in broccoli. Fresh is best!

No no no, the sugar is IN the Broccoli it's not added, it's the way God made it- it's ok! Ha ha ha!

Broccoli 2 spears with nothing added!
Calories 30
Sodium 25mg
Total Carbohydrate 4g
Dietary Fiber 2g
Sugars 2g
Protein 2g

[Cleanse]

Re: Confused about cooke spinach.... please help

Pics Are finally here

[Sweet_Sadie]

Re: Confused about cooke spinach.... please help

Mmmm smells good too!

[Nalia]

Re: Confused about cooke spinach.... please help

No no no, the sugar is IN the Broccoli it's not added, it's the way God made it- it's ok! Ha ha ha!

Broccoli 2 spears with nothing added!
Calories 30
Sodium 25mg
Total Carbohydrate 4g
Dietary Fiber 2g
Sugars 2g
Protein 2g

Really???? I have been avoiding sugar in the ingredients completely (there and in the list at the bottom). Oh well, fresh is probably better anyway!

Thank you for clearing that up though! I'm a dummy!