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  • #1

    Day 6

    9 POUNDS DOWN!

    woop woop!

    I started working out today.. I need advice..
    I did atkins before my pregnancy..and lost 80 pounds in only 14 weeks..
    My skin got sooo loose tho on my arms n tummy..even tho i worked out about 2-3 hours a day
    I dont want this to happen again..anyone have super firming excerice they do?
    Start weight / may 2004-238
    reached my goal august 2004 - 165

    After 2 pregnancy..
    Start weight- 243


    Whether you think you CAN or CANNOT, either way.. you are RIGHT!
    Tags: None
  • #2
    Re: Day 6

    I really do not have much advice on the exercise... but I just wanted to tell you what a great job you are doing
    I been doing about 100 crunches every night since I started atkins LOL.. so not sure how is working out yet since I am on day #4
    Loana (F) 30years old 5'7"
    been married for 10 years to the love of my life
    Mom of 3 boys
    Brendan(7)
    Ethan (5)
    Dylan(4)




    SW-221(9/15/2009) CW-221 GW-165

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    • #3
      Re: Day 6

      The key is losing a little slower so your skin has a chance to shrink. Also, do a search on brushing, I have been doing that and my skin is drawing up very nice. A good lotion is a plus as well. Congrats on the lose...Good job!
      Another day, in a new weigh!!!

      Michael
      My Motivation: http://www.atkinsdietbulletinboard.c...0lbs-gone.html

      First started 02/27/06 at 211,
      down to 155 by January 2007
      And now
      Rsw208/cw 208/gw160
      STAC 11/07/09
      5ft 5
      36 Male

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