Crash and Burn

bizzlekitty

Join Date: Feb 04, 2004

Posts: 901
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#16

July 31, 2006, 07:29 AM

Re: Crash and Burn

Glad you arefeeling better. Make sure you are getting your 15-20 net carbs of which most of them are from veggies, other than lettuce preferably. I know most guys run the other direction from veggies, but they are key to Atkins. It will also help with your energy.

Start date: 2/22/04 347/222/135 ~ 5'2"
STAC Restart: 1/05/09
306/229/135 ~ 5'2" 77 lbs down!
Goal #1: 247 - 2nd 10% (59lbs, 247, also 100 lbs total loss) - Met 1/4/10!!!
Goal #2: 241 - Halfway to goal! (106 lbs lost) - Met 2/21/10!!!
Goal #3: 222 - 3rd 10% - Lowest Atkins weight
Goal #4: 210 - Still on track!
Goal #5: 200/199 - 4th 10% - One-derland! End year goal!
Female/Hypothyroidism/Arthritis/Fibromyalgia - If I can lose weight on this, so can you!
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