I was looking for some sample induction menus and went onto the Atkins website and now I'm a bit confused.......
http://www.atkins.com/articles/atkin...tion-meal-plan
The menu included these items:
Day 1/ breakfast/ 1 slice Atkins Bakery Multigrain bread
Day 3/ breakfast/ Atkins hot cereal with Hood carb countdown reduced carb
Day 4/ lunch/ Atkins Bakery Rye bread
Day 5/ breakfast/pancakes made from Atkins Quick Quisine Pancake and Waffle mix
etc., etc., etc.
I thought if it wasn't on the Acceptable food list then we couldn't have it....period! Are these things really okay to have during induction?
http://www.atkins.com/articles/atkin...tion-meal-plan
The menu included these items:
Day 1/ breakfast/ 1 slice Atkins Bakery Multigrain bread
Day 3/ breakfast/ Atkins hot cereal with Hood carb countdown reduced carb
Day 4/ lunch/ Atkins Bakery Rye bread
Day 5/ breakfast/pancakes made from Atkins Quick Quisine Pancake and Waffle mix
etc., etc., etc.
I thought if it wasn't on the Acceptable food list then we couldn't have it....period! Are these things really okay to have during induction?










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